This quiz works best with JavaScript enabled. Home > Class 7 > Class 7 Physical Education Chapter 4 Yoga And Meditation – Quiz 21 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 21 (25 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. How many Ashar Tents do we have? A) 24. B) 27. C) 47. D) 32. Show Answer Correct Answer: D) 32. 2. "The spiritual path is very easy for one who gives ..... preference to it, who gives it supremacy over all other things. (Fill in the blank) A) First. B) Second. C) Last. D) None of the above. Show Answer Correct Answer: A) First. 3. The two holes of the nose are called? A) Eyelids. B) Nostrils. C) Nails. D) Hair. Show Answer Correct Answer: B) Nostrils. 4. What is the significance of digestion in Ayurvedic nutrition? A) Digestion is only important for weight loss. B) Digestion is vital for transforming food into energy and nutrients, maintaining health and balance in the body. C) Digestion has no impact on energy levels. D) Digestion is irrelevant in Ayurvedic practices. Show Answer Correct Answer: B) Digestion is vital for transforming food into energy and nutrients, maintaining health and balance in the body. 5. Who is credited with advancing the practice of yoga in the United States in the 1960s? A) Bikram Choudhury. B) Swami does not scratch. C) Tirumalai krishnamacharya. D) None of the above. Show Answer Correct Answer: C) Tirumalai krishnamacharya. 6. Out of the four types of people who come to Krishna, who does He say is the dearest to Him? A) One who is in trouble. B) One who is curious. C) One who is seeking wealth. D) One who is seeking knowledge. Show Answer Correct Answer: D) One who is seeking knowledge. 7. Dandasana Refer To- A) Bow pose. B) Plank pose. C) Inclined pose. D) Boat pose. Show Answer Correct Answer: B) Plank pose. 8. When the International Day of Yoga is Celebrated? A) 21st June. B) 19th June. C) 19th July. D) 21 July. Show Answer Correct Answer: A) 21st June. 9. ..... means remembrance of learned behaviour over time. A) Retention. B) Reinforcement. C) Response. D) Discrimination. Show Answer Correct Answer: A) Retention. 10. I am the Thinkable that reminds you to talk about things other people like when having conversations. A) Kool Q. Cumber. B) Other Side Sally. C) Humors. D) Inventor of Fun. Show Answer Correct Answer: B) Other Side Sally. 11. What is the benefit of doing the asana shown in the above picture? A) Improves digestion. B) Therapeutic for asthma. C) Activates Throat Chakra. D) Improves posture and balance. Show Answer Correct Answer: D) Improves posture and balance. 12. Following the third principle, young people should play, while middle-aged people should practice ..... A) Meditation. B) Regular exercise. C) Sports; yoga and t'ai chi. D) None of the above. Show Answer Correct Answer: C) Sports; yoga and t'ai chi. 13. What is the 2nd phase of a traditional yoga class? A) Asanas. B) Relaxation. C) Limbering. D) Pranayama. E) Centering. Show Answer Correct Answer: C) Limbering. 14. Surya Namaskar Means? A) Moon salutation. B) Earth Salutation. C) Star salutation. D) Sun salutation. Show Answer Correct Answer: D) Sun salutation. 15. What was the primary message of Swami Vivekananda's speech at the Parliament of Religions? A) The importance of science. B) The superiority of Hinduism. C) The need for political independence. D) Universal brotherhood and acceptance of all religions. Show Answer Correct Answer: D) Universal brotherhood and acceptance of all religions. 16. What is yoga primarily known for? A) Physical exercise, relaxation, and meditation. B) Playing a racquet sport. C) Riding a bicycle. D) Water sports. Show Answer Correct Answer: A) Physical exercise, relaxation, and meditation. 17. WHICH OF THE FOLLOWING IS NOT A NATIVE FOOD? A) MILK. B) FRUITS. C) HONEY. D) TENDER COCONUT. Show Answer Correct Answer: A) MILK. 18. THE ULTIMATE AIM OF YOGA ..... ? A) MOKSHA. B) Calalya. C) SELF REALISATION. D) ALL OF THESE. Show Answer Correct Answer: D) ALL OF THESE. 19. Which of the following is a synonym for 'coping'? A) Managing. B) Ignoring. C) Avoiding. D) Increasing. Show Answer Correct Answer: A) Managing. 20. Identify the religion related to the concept below:Brahman A) Hinduism. B) Buddhism. C) All the above. D) None of the above. Show Answer Correct Answer: A) Hinduism. 21. How many verses are there in the Bhagavad Gita? A) 700 times. B) 574 Veses. C) 18 verses. D) 500 verses. Show Answer Correct Answer: A) 700 times. 22. Who won 2020 National Film Award for Best Music Direction A) Yuvan Shankar raja. B) D imman. C) A R Rahman. D) Harris Jayaraj. Show Answer Correct Answer: B) D imman. 23. The word "yoga" is derived from a Sanskrit word meaning what? A) Meditation. B) Union. C) Twist. D) Braething. Show Answer Correct Answer: B) Union. 24. Celebration of International Day of Yoga in India is done by which Ministry A) Ministry of Ayush. B) Ministry of Health & Sanitation. C) Ministry of Aviation. D) Ministry of Human Resource and Development. Show Answer Correct Answer: A) Ministry of Ayush. 25. WHICH IS MEANT BY THE WHITE POISON? A) SUGAR. B) SALT. C) BUTTERMILK. D) RICE. Show Answer Correct Answer: A) SUGAR. ← PreviousNext →Related QuizzesClass 7 Physical Education Chapter 4 Yoga And Meditation Quiz 1Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 2Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 3Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 4Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 5Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 6Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 7Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 8Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 9Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books