This quiz works best with JavaScript enabled. Home > Class 7 > Class 7 Physical Education Chapter 4 Yoga And Meditation – Quiz 22 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 22 (25 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. The ability one of my muscles or group of my muscles to repeat a movement over and over again over a long period of time: A) Flexibility. B) Muscular Strength. C) Muscular Endurance. D) Cardiorespiratory Endurance. Show Answer Correct Answer: C) Muscular Endurance. 2. What is the first step in self-realization? A) Understanding the Vedas. B) Realizing one's identity as separate from the body. C) Practicing meditation. D) Attaining material knowledge. Show Answer Correct Answer: B) Realizing one's identity as separate from the body. 3. ..... YOGA BRING BALANCE BETWEEN THE PINGALA AND IDA IN US A) Stubborn yoga. B) Kriya Yoga. C) Karma yoga. D) MANTRA YOGA. Show Answer Correct Answer: A) Stubborn yoga. 4. How many parts of the Yama & Rules of Ashtanga Yoga? A) 4:5. B) 5:5. C) 5:6. D) 4:4. Show Answer Correct Answer: B) 5:5. 5. Which of these popular artists claimed that they wrote one of their songs based off of Swami Vivekananda's quote about yoga? A) Jimin (of BTS). B) John Harrison (of The Beatles). C) Adam Levine (of Maroon5). D) Dan Reynolds (of Imagine Dragons). Show Answer Correct Answer: B) John Harrison (of The Beatles). 6. THE WORD YOGA IS DERIVED FROM THE SANSKRIT WORD? A) YOGA. B) Hover. C) Yoja. D) Egea. Show Answer Correct Answer: B) Hover. 7. Which countries did Liz visit in the film? A) Indonesia, Italy and India. B) India, Thailand and Italy. C) Spain, India and Indonesia. D) None of the above. Show Answer Correct Answer: A) Indonesia, Italy and India. 8. Which system provides structure and support for the body? A) Skeletal. B) Muscular. C) Digestive. D) Excretory. Show Answer Correct Answer: A) Skeletal. 9. Wheich chapter is famous Vars, sometimes Dharmasya Glandarbhavati India? A) Chapter 1. B) Chapter 3. C) Chapter 4. D) Chapter 5. Show Answer Correct Answer: C) Chapter 4. 10. Which body part should you lift up to your ears and then drop down to release stress or tension? A) Feet. B) Knees. C) Hips. D) Shoulders. Show Answer Correct Answer: D) Shoulders. 11. I am the Thinkable that reminds you to stay on the right track or to stay on the topic the group is talking about. A) Topic Tracker. B) Mediatation Matt. C) PositiviTina. D) Kool Q. Cumber. Show Answer Correct Answer: A) Topic Tracker. 12. What is the Noble Eightfold Path in Buddhism? A) Eight rules for financial success in Buddhism. B) Eight practices for spiritual development in Buddhism. C) Eight steps for physical fitness in Buddhism. D) Eight guidelines for cooking in Buddhism. Show Answer Correct Answer: B) Eight practices for spiritual development in Buddhism. 13. What is the correct sequence of the padas (chapters) of the Yoga Sutras? A) Sadhana Pada, Vibhuti Pada, Kaivalya Pada, Samadhi Pada. B) Sadhana Pada, Samadhi Pada, Vibhuti Pada, Kaivalya Pada. C) Samadhi Pada, Sadhana Pada, Kaivalya Pada, Vibhuti Pada. D) Samadhi Pada, Sadhana Pada, Vibhuti Pada, Kaivalya Pada. Show Answer Correct Answer: D) Samadhi Pada, Sadhana Pada, Vibhuti Pada, Kaivalya Pada. 14. The first Shishya of yoga is considered to be ..... A) Patanjali. B) Baba Ramdev. C) Parvati. D) Shiva. Show Answer Correct Answer: C) Parvati. 15. The Sanskrit name for corpse pose, a pose we often take during relaxation is A) Tadasana. B) Uttanasana. C) Savasana. D) Balasana. Show Answer Correct Answer: C) Savasana. 16. ..... DEEPENS AN EASE THE FLOW OF VITAL LIFE ENERGY AND CALM THE MIND A) ASANA. B) KRIYA. C) PRANAYAMA. D) ALL OF THESE. Show Answer Correct Answer: C) PRANAYAMA. 17. When first international yoga day is observed in india? A) 21 June 2014. B) 21JUNE 2015. C) 21JUne 2016. D) None of the above. Show Answer Correct Answer: B) 21JUNE 2015. 18. The Indian notion of self encompasses the physical, social, mental as well as A) Experiential aspect. B) Dependent aspect. C) Spiritual aspect. D) Real aspect. Show Answer Correct Answer: C) Spiritual aspect. 19. Chandra Bheda Pranayam Means ..... ? A) LEFT NOSE BREATH. B) RIGHT NOSE BREATH. C) ALTERNATE NOSTRIL BREATH. D) LEFT TO RIGHT NOSTRIL BREATH. Show Answer Correct Answer: D) LEFT TO RIGHT NOSTRIL BREATH. 20. Name two early pioneers in the areas of Academic Psychology, whose work had a great impact in development of psychology in India? A) Gopal Shekhar Bose, Bug Tilak. B) Girindra sits on learning, Non Sen Gupta. C) Nin Sengupta, Gopal Shekhar Bose. D) Nn late Gupta, bg tilak. Show Answer Correct Answer: B) Girindra sits on learning, Non Sen Gupta. 21. Which of the following is a breathing technique used in yoga? A) Surya Namaskar. B) Cup. C) Tadasana. D) Triangasana. Show Answer Correct Answer: B) Cup. 22. What is the significance of the river Ganges in Hinduism? A) The river Ganges has no significance in Hinduism. B) The river Ganges is considered sacred and is believed to purify the sins of people. C) The river Ganges is considered cursed. D) The river Ganges is worshipped as a goddess. Show Answer Correct Answer: B) The river Ganges is considered sacred and is believed to purify the sins of people. 23. The first three men to shave in space A) Thomas stafford. B) John young. C) Gene Cernan. D) All three of them. Show Answer Correct Answer: D) All three of them. 24. I can't keep up. (Liz said about meditations) A) I can't relax. B) I can't concentrate. C) I can't do it. D) None of the above. Show Answer Correct Answer: C) I can't do it. 25. Breathing is also called as? A) Saravana. B) Prana. C) Ravana. D) Equal. Show Answer Correct Answer: B) Prana. ← PreviousNext →Related QuizzesClass 7 Physical Education Chapter 4 Yoga And Meditation Quiz 1Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 2Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 3Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 4Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 5Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 6Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 7Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 8Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 9Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books