This quiz works best with JavaScript enabled. Home > Class 7 > Class 7 Physical Education Chapter 4 Yoga And Meditation – Quiz 23 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 23 (25 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. It refers to your religion, principles, personal beliefs, values and faith. A) Social Health. B) Mental Health. C) Physical Health. D) Moral-spiritual Health. Show Answer Correct Answer: D) Moral-spiritual Health. 2. Which one is an OUTDOORS-ONLY hobby? A) Photography. B) Video gaming. C) Parachuting. D) Handball. Show Answer Correct Answer: C) Parachuting. 3. How big a religion is Buddhism in the world? A) Largest. B) Third largest. C) Fifth largest. D) Fourth largest. Show Answer Correct Answer: D) Fourth largest. 4. "Compassion is make somebody a culprit and then say I will forgive them." A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: B) False. 5. True or False?Back-bending postures strengthen Back (Spinal support) Muscles. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 6. Why did the driver take a short cut to Changtang? A) He wanted to avoid traffic. B) He knew the shortest route towards Mount Kailash. C) He had to pick up another passenger. D) He didn't want to go to that town. Show Answer Correct Answer: B) He knew the shortest route towards Mount Kailash. 7. Where can the oldest references to meditation be found? A) Japan. B) Chaina. C) India. D) Pakistan. Show Answer Correct Answer: C) India. 8. What is the seat known as the father of the seat? A) Dawn. B) Shedding. C) Sexism. D) Sashankasana. Show Answer Correct Answer: B) Shedding. 9. ..... is an invalid cognition A) Inference. B) Synonym. C) Perception. D) Virtue. Show Answer Correct Answer: D) Virtue. 10. Krishna mentions four types of people who do not approach Him. Can you name one type of person who doesn't turn to Krishna? A) Poor man. B) Rich man. C) Proud & selfish man. D) Intelligent man. Show Answer Correct Answer: C) Proud & selfish man. 11. Why did the driver take a shortcut to Chang-Tang? A) He had to pickup another passenger. B) He wanted to avoid traffc. C) He knew the shortest route. D) He did not want to go to that town. Show Answer Correct Answer: C) He knew the shortest route. 12. The outcome of conciliation is not legally binding A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 13. Which concept is central to Buddhism that outlines the path to overcome suffering? A) Puja. B) The Four Noble Truths. C) The Caste System. D) The Vedas. Show Answer Correct Answer: B) The Four Noble Truths. 14. Which famous quote is attributed to Swami Vivekananda regarding the role of women in society? A) "Women are the real architects of society.". B) "Empower women, empower the world.". C) "The best thermometer to the progress of a nation is its treatment of its women.". D) "A nation's greatness is measured by how it treats its weakest members.". Show Answer Correct Answer: C) "The best thermometer to the progress of a nation is its treatment of its women.". 15. YUJ MEANS ..... ? A) UNION. B) JUMP. C) SEPARATE. D) NONE OF THE ABOVE. Show Answer Correct Answer: A) UNION. 16. What is the name of Surya Namaskar step 7 A) Bhujangasana. B) Horsepower. C) Mountain. D) Padastasana. Show Answer Correct Answer: A) Bhujangasana. 17. What are the spiritual practices that we see in the film? A) Yoga. B) Guru gita, meditations. C) Transcendental Meditation. D) None of the above. Show Answer Correct Answer: B) Guru gita, meditations. 18. Yogic idea of prakriti derived from ..... A) Vedanta. B) Samkhya. C) Nyaya. D) Purusha. Show Answer Correct Answer: B) Samkhya. 19. Jnana yoga is a path of knowledge, wisdom and A) Path of righteousness. B) Realisation of Brahman. C) Path of duty. D) Path of action. Show Answer Correct Answer: B) Realisation of Brahman. 20. ..... in its thickest form is fear and in its thinnest form, in its diluted form is care A) Abhinivesh. B) Asmita. C) Dweha. D) None of the above. Show Answer Correct Answer: A) Abhinivesh. 21. What are the methods used in Indian psychology to study self and behaviour? A) Self observation. B) Sensory and mental mediation. C) Direct observation. D) All of the above. Show Answer Correct Answer: D) All of the above. 22. Which yoga pose helps improve digestion? A) Paschimottanasana. B) Matsyasana. C) Vagrasana. D) Uttanasana. Show Answer Correct Answer: C) Vagrasana. 23. What are the stages of Panchakarma detoxification? A) Detoxification stages are Diet, Exercise, Meditation, and Rest. B) Panchakarma consists of Inhalation, Exfoliation, Hydration, and Relaxation. C) The stages of Panchakarma detoxification are Purvakarma, Vamana, Virechana, Basti, and NASA. D) The stages include Cleansing, Nourishing, Rejuvenating, and Balancing. Show Answer Correct Answer: C) The stages of Panchakarma detoxification are Purvakarma, Vamana, Virechana, Basti, and NASA. 24. What is this called Vitarkanugma Samadhi? A) The calmness that you get from specialized logic. B) An equanimous state where you are aware of your thoughts, yet they are not disturbing you. C) Blissful state. D) Deep experience of meditation with just the awareness that 'you are'. Show Answer Correct Answer: A) The calmness that you get from specialized logic. 25. ..... is the devotional meditation on God A) Dhyana. B) Strike. C) Pratyahara. D) Pranayama. Show Answer Correct Answer: A) Dhyana. ← PreviousNext →Related QuizzesClass 7 Physical Education Chapter 4 Yoga And Meditation Quiz 1Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 2Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 3Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 4Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 5Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 6Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 7Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 8Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 9Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books