This quiz works best with JavaScript enabled. Home > Class 7 > Class 7 Physical Education Chapter 4 Yoga And Meditation – Quiz 24 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 24 (25 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. The full aspect of this proverb is 'Ekabhukta ..... ' A) Free. B) Diagnostic. C) Allocation. D) Health-free. Show Answer Correct Answer: A) Free. 2. When your consciousness is filled with ignorance, then there is restlessness, there is unhappiness and suffering. This Misery is due to ..... (Fill in the blank) A) Ignorance or avidya. B) Asmita. C) Raga or strong craving. D) None of the above. Show Answer Correct Answer: A) Ignorance or avidya. 3. Thr RBI brought out a commemorative coin of what value of mark International Yoga Day in 2015. A) 1 Rupee. B) 2 Rupee. C) 5 Rupee. D) 10 Rupee. Show Answer Correct Answer: D) 10 Rupee. 4. Identify the religion related to the concept below:varna A) Hinduism. B) Buddhism. C) All the above. D) None of the above. Show Answer Correct Answer: A) Hinduism. 5. Which is not a Branch of Yoga A) Meditation. B) Asana. C) Yama & Niyama. D) Samadhi. Show Answer Correct Answer: D) Samadhi. 6. What are the Benefits of Pranayama? A) Brain and body cells are activated. B) Clean the nerves and improves the quality of meditation. C) Body becomes light, the eyes shine, and digestion improves. D) All the above. Show Answer Correct Answer: D) All the above. 7. Yoga was origin and traced back thousands of years ago by whom? A) Abdul Kalam. B) Patanjali. C) Baba ramdev. D) None of the above. Show Answer Correct Answer: B) Patanjali. 8. We humans get an entirely new skeleton every 12 years. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 9. Every thoughts arise under the influence of heredity A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: B) False. 10. The existence of suffering, in Buddhism is called A) Ausala. B) Vedana. C) Ghost. D) Thuka-narrata. Show Answer Correct Answer: C) Ghost. 11. Your desire for pleasure or happiness makes you unhappy. You examine that whenever you are unhappy or miserable, behind that is your wanting to be happy. You got it? A) Yes. B) No. C) All the above. D) None of the above. Show Answer Correct Answer: A) Yes. 12. What is the 3rd largest religion in the world today? p.155 A) Christianity. B) Buddhism. C) Hinduism. D) Islam. Show Answer Correct Answer: C) Hinduism. 13. What type of yoga is based on the concept that actions resulting from your past, are influencing your present situation? A) Tantra Yoga. B) King Yoga. C) Zanana yoga. D) Karma yoga. Show Answer Correct Answer: D) Karma yoga. 14. This planet is named after the speedy messenger of the God it is closest to the sun A) Mercury. B) Venus. C) All the above. D) None of the above. Show Answer Correct Answer: A) Mercury. 15. Harrat Lounge Operation Hours A) 10AM-12AM. B) 11AM-1AM. C) 3PM-1AM. D) 12PM-1AM. Show Answer Correct Answer: B) 11AM-1AM. 16. HOW MANY STATES DOES THE MIND HAVE? A) 5. B) 6. C) 7. D) 8. Show Answer Correct Answer: A) 5. 17. Who Chompiled Hathaya Pradeepika? A) Patanjali. B) Gheranda. C) Swatt. D) None of the above. Show Answer Correct Answer: C) Swatt. 18. Followers of this religion believe in the cycle of reincarnation A) Hinduism. B) Buddhism. C) Both. D) Neither. Show Answer Correct Answer: C) Both. 19. These religions share the beliefs of reincarnation and karma. A) Buddhism, Hinduism, Confucianism. B) Hinduism, Sikhism, Buddhism. C) Sikhism, Daoism, Buddhism. D) Hinduism, Shintoism, Buddhism. Show Answer Correct Answer: B) Hinduism, Sikhism, Buddhism. 20. Which one of the following is NOT needed in higher amount as our diet by our body? A) Carbohydrates. B) Water. C) Fats. D) Fibre. Show Answer Correct Answer: D) Fibre. 21. Which type of exercise emphasizes isometric contractions, where you hold a position without movement? A) Yoga. B) Running. C) High-intensity interval training. D) Planking. Show Answer Correct Answer: D) Planking. 22. What is the purpose of the rainbow yoga practice described in the text? A) To brighten your day and turn darkness into light. B) To increase flexibility and strength. C) To practice meditation and mindfulness. D) To learn advanced yoga poses. Show Answer Correct Answer: A) To brighten your day and turn darkness into light. 23. What is the main attraction for men in yoga practice? A) Flexibility. B) Spiritual growth. C) Physically demanding forms like Ashtanga. D) Meditation. Show Answer Correct Answer: C) Physically demanding forms like Ashtanga. 24. What is the purpose of 'pranayama' in yoga? A) Physical strength. B) Control of breath. C) Emotional balance. D) Concentration. Show Answer Correct Answer: B) Control of breath. 25. ..... stretches the muscles and is excellent for increasing your flexibility. A) Aerobics. B) Zumba Dance. C) Yoga. D) None of the above. Show Answer Correct Answer: C) Yoga. ← PreviousNext →Related QuizzesClass 7 Physical Education Chapter 4 Yoga And Meditation Quiz 1Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 2Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 3Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 4Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 5Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 6Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 7Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 8Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 9Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books