This quiz works best with JavaScript enabled. Home > Class 7 > Class 7 Physical Education Chapter 4 Yoga And Meditation – Quiz 52 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 52 (25 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. According to Hinduism, what is the ultimate goal of human life? A) Nirvana. B) Enlightenment. C) Reincarnation. D) Moksha. Show Answer Correct Answer: D) Moksha. 2. At the bottom of the yoga ladder is ..... A) Animal life. B) Meditation. C) Prema towards Krishna. D) Karma yoga. Show Answer Correct Answer: A) Animal life. 3. True or False:Some people are naturally better at yoga than others A) True-Some people are naturally better at yoga. B) False-All people can be better at yoga through practice. C) All the above. D) None of the above. Show Answer Correct Answer: B) False-All people can be better at yoga through practice. 4. Brain balancing activity( writing with left hand, consciously using left hand for daily activity etc) A) Done. B) Not done. C) All the above. D) None of the above. Show Answer Correct Answer: A) Done. 5. What is the longest chapter in Bhagavad-Gita? A) Chapter 1. B) Chapter 2. C) Chapter 12. D) Chapter 18. Show Answer Correct Answer: D) Chapter 18. 6. How many types of reasoning in organisational research are there? A) One organizational reasoning research. B) Two theory testing and interpretive research. C) Three theory testing research, inductive case research and interpretive research. D) Four positivism, theory testing research, inductive case research and interpretive research. Show Answer Correct Answer: C) Three theory testing research, inductive case research and interpretive research. 7. MENTAL ENERGY FLOWS THROUGH THE ..... NADI? A) IDA. B) Pingala. C) Sushum. D) Sarawati. Show Answer Correct Answer: A) IDA. 8. What is the innermost being, a portion of divine self known as A) Brahman. B) Anandamai Kosh. C) Jeevatman. D) Pranamya. Show Answer Correct Answer: C) Jeevatman. 9. What do both religions emphasize as a means of achieving spiritual growth? A) Political power. B) Social status. C) Wealth accumulation. D) Meditation. Show Answer Correct Answer: D) Meditation. 10. Which chakra is believed to be associated with the heart centre? A) Additional. B) Muladhara. C) Self-determination. D) Pure. Show Answer Correct Answer: A) Additional. 11. Who passed the resolution of celebrating International Day of Yoga and proclaimed 21 June as the International Day of Yoga? A) World Health Organisation. B) Indian Parliament. C) UN General Assembly. D) US Assembly. Show Answer Correct Answer: C) UN General Assembly. 12. One has to study the vedas under the guidance of the ..... and undergo many austerities and penances while living under his care.Man has to do Vedadhyayan under his instructions, he has to do penance while living in his shelter. A) Teacher (Teacher). B) Spiritual Master (Guru). C) Instructor (preacher). D) Friend (friend). Show Answer Correct Answer: B) Spiritual Master (Guru). 13. By mastering which practice can one float like a lotus leaf on the water? A) Nudication. B) Plavini. C) Bhoprika. D) Ravage. Show Answer Correct Answer: B) Plavini. 14. The Mahabharata, which was about two families struggling for control of a kingdom, and the Ramayana about prince that encounters the god Vishnu in human form. A) Epic Stories. B) Haiku. C) Sonnets. D) Autobiographies. Show Answer Correct Answer: A) Epic Stories. 15. Who are the one responsible for a recreation program's daily operation? A) LEISURE DIRECTOR. B) RECREATIONAL LEADERS. C) All the above. D) None of the above. Show Answer Correct Answer: B) RECREATIONAL LEADERS. 16. What does yoga help improve according to the text? A) Flexibility, endurance, and power. B) Coordination, balance, and posture. C) Strength, speed, and agility. D) Memory, emotional stability, and concentration. Show Answer Correct Answer: D) Memory, emotional stability, and concentration. 17. Which part of the body organ is rested on the ground in Setubandhasana A) Stomach. B) Chest. C) Toe and neck. D) Legs. Show Answer Correct Answer: C) Toe and neck. 18. The Bhagvadgita has 18 chapters (Adhyaya) named after some form of Yoga. Which is not the correct adhyaya out of the following? A) 1. Dhyana Yoga. B) 2. Yoga's Brahma. C) 3.Demon Yoga along the Purple. D) 4. Jagrita Yoga. Show Answer Correct Answer: D) 4. Jagrita Yoga. 19. In which year was the First International Yoga Day observed in India? A) 21 june 2015. B) 21 june 2013. C) 21 june 2016. D) None of the above. Show Answer Correct Answer: A) 21 june 2015. 20. What is the primary benefit of practicing mindfulness meditation? A) Increased flexibility. B) Enhanced emotional well-being. C) Weight management. D) Improved physical strength. Show Answer Correct Answer: B) Enhanced emotional well-being. 21. What is an advantage of Yoga? A) Exercises to improve inner peace. B) Increases flexibility. C) Increases muscular strength. D) All the above. Show Answer Correct Answer: D) All the above. 22. The receiver's response to the message A) Encoding. B) Decoding. C) Feedback. D) Advice. Show Answer Correct Answer: C) Feedback. 23. (i)What do most of the medicines treat? A) A large number ofmedicines treat only the symptoms of the disease, and not the root cause. B) It just treats miraculously. C) It is slow but eradicates from the root. D) None of the above. Show Answer Correct Answer: A) A large number ofmedicines treat only the symptoms of the disease, and not the root cause. 24. What is the 5th phase of a traditional yoga class? A) Asanas. B) Meditation. C) Relaxation. D) Pranayama. E) Limbering. Show Answer Correct Answer: D) Pranayama. 25. A political organisation that has a political sovereignty overa geographical area A) Country. B) State. C) Territory. D) District. Show Answer Correct Answer: B) State. ← PreviousNext →Related QuizzesClass 7 Physical Education Chapter 4 Yoga And Meditation Quiz 1Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 2Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 3Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 4Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 5Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 6Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 7Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 8Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 9Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books