This quiz works best with JavaScript enabled. Home > Class 7 > Class 7 Physical Education Chapter 4 Yoga And Meditation – Quiz 62 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 62 (25 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. WHICH OF THE FOLLOWING IS SHATKRIA? A) Excessive Karani. B) Bhoprika. C) Fare. D) Bhramari. Show Answer Correct Answer: C) Fare. 2. What is the main function of red blood cells? A) Fight infection. B) Carry oxygen. C) Clot blood. D) Store fat. Show Answer Correct Answer: B) Carry oxygen. 3. There are four different types or states of consciousness. What is the superconscious stage also known as? A) Saranaya. B) Atman. C) Turitlya. D) Brahman. Show Answer Correct Answer: C) Turitlya. 4. How do Buddhists overcome their selfish desires? A) They follow the Four Yogas. B) They follow the Eightfold Path. C) They follow the 10 Commandments. D) None of the above. Show Answer Correct Answer: B) They follow the Eightfold Path. 5. Who should have experience to join the spiritual world? A) Yogi (yogi). B) The wise (Jnani). C) Karmi (karmi). D) Pure Devotee. Show Answer Correct Answer: D) Pure Devotee. 6. If one offers me with love and devotion ..... , I (Lord) will accept it. If someone offers me with love and devotion ..... I (God) accept it. A) Only water (only water). B) Only flower (only floral). C) All/any of these (all of them/any). D) Only fruit (only fruit). E) Only leaf (only leaf). Show Answer Correct Answer: C) All/any of these (all of them/any). 7. Most Western yoga focuses on ..... A) Yama. B) Asana. C) Strike. D) Samadhi. Show Answer Correct Answer: B) Asana. 8. Which are these are breathing techniques from the kids yoga article? A) Breath Retention. B) Deep Belly Breathing. C) Whale Breathing. D) Breath of Fire. Show Answer Correct Answer: C) Whale Breathing. 9. The caste system is a fundamental belief of which religion? A) Confucianism. B) Hinduism. C) Daoism. D) Judaism. Show Answer Correct Answer: B) Hinduism. 10. While I practice Yoga this is important? A) To breathe. B) To keep checking my cell phone for messages. C) To jump around. D) To sit on the bed. Show Answer Correct Answer: A) To breathe. 11. Which of the following is NOT a type of yoga? A) Stubborn yoga. B) Devotional yoga. C) Mantra Yoga. D) Karma yoga. Show Answer Correct Answer: C) Mantra Yoga. 12. India celebrated it's first International Yoga day on ..... ? A) January 10, 2000. B) April 15, 2016. C) September 9, 1996. D) June 21, 2015. Show Answer Correct Answer: D) June 21, 2015. 13. What is a Hindu's ultimate goal? p.156 A) To never eat meat. B) To be reincarnated. C) To have good karma. D) To reunite the soul with Brahman. Show Answer Correct Answer: D) To reunite the soul with Brahman. 14. Which of the following is not true of structuralism? A) It provided strong scientific impetus. B) It provided a thorough test of classical introspective method. C) It emphasised on basic conscious elements. D) It provided a strong and clear orthodoxy against which other schools resisted. Show Answer Correct Answer: A) It provided strong scientific impetus. 15. Which of the following enables you to develop your own idea about 'what is appropriate behavior' and 'what is inappropriate behavior' in a given social condition. A) Self-Motivation. B) Self-discipline. C) Self-Awareness. D) Self-Regulation. Show Answer Correct Answer: D) Self-Regulation. 16. This was a A) Lab experiement. B) Natural expeirment. C) Field and lab experiment. D) Natural and field experiment. Show Answer Correct Answer: C) Field and lab experiment. 17. ..... enables exchange of feelings, ideas etc between two or more persons. A) Leadership. B) Co-ordination. C) Communication. D) Controlling. Show Answer Correct Answer: C) Communication. 18. ..... means blaming oneself for frustrated situation A) General aggression. B) Target directed aggression. C) Displaced aggression. D) Self directed aggression. Show Answer Correct Answer: D) Self directed aggression. 19. Pranayama in yoga refers to: A) Physical postures. B) Breathing exercises. C) Meditation. D) Diet control. Show Answer Correct Answer: B) Breathing exercises. 20. Which guna is associated with passion? A) Yoga. B) Rajas. C) Tamas. D) Accompanying. Show Answer Correct Answer: B) Rajas. 21. The human ..... can detect trillion smells A) Nose. B) Cornea. C) All the above. D) None of the above. Show Answer Correct Answer: B) Cornea. 22. Which of the following is one of the five principles of yoga by Sivanandi? A) Savasana. B) Bhakti. C) Tantra. D) Jnana. Show Answer Correct Answer: A) Savasana. 23. Which of the following statements is true about stress management? A) Option A:Stress management is learning about the connection between mind and body. B) Option B:Stress management helps us control our health in a positive sense. C) Option C:Stress management teaches us to avoid all kinds of stress. D) Only 'A' & 'B' are right. Show Answer Correct Answer: D) Only 'A' & 'B' are right. 24. FOR WHOM YOU WOULD NOT RECOMMEND MEDITATION PRACTICE? A) STRESS. B) ANXIETY. C) PREGNANT LADIES. D) ALL OF THE ABOVE. Show Answer Correct Answer: D) ALL OF THE ABOVE. 25. How many poses are included in the sun salutations? A) 8. B) 12. C) 15. D) None of the above. Show Answer Correct Answer: B) 12. ← PreviousNext →Related QuizzesClass 7 Physical Education Chapter 4 Yoga And Meditation Quiz 1Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 2Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 3Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 4Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 5Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 6Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 7Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 8Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 9Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books