This quiz works best with JavaScript enabled. Home > Class 7 > Class 7 Physical Education Chapter 4 Yoga And Meditation – Quiz 64 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 64 (25 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. ..... are rituals which prepare a Hindu for a certain event or next stage in life. p. 157 A) Yoga. B) Rites of passage. C) Samskar. D) Weddings. Show Answer Correct Answer: C) Samskar. 2. In Humanistic therapy, the client is responsible for the success of therapy. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 3. Who is the write of yog-sutra A) Maharishi Patanjali. B) Vatsyayan. C) Clec hento. D) Perfect. Show Answer Correct Answer: A) Maharishi Patanjali. 4. Which of the following is NOT a factor that determines how much energy we need. A) Age. B) Gender. C) Health status. D) Level of activity. Show Answer Correct Answer: C) Health status. 5. I am the Thinkable that reminds you to stay with the group when it is a group activity. A) Meditation Matt. B) Sofia Lee Wanderer. C) Focus Tron. D) Stick Withem. Show Answer Correct Answer: D) Stick Withem. 6. What was the name of the first book published by Swami Vivekananda? A) Zanana yoga. B) Devotional yoga. C) King Yoga. D) The Complete Works of Swami Vivekananda. Show Answer Correct Answer: C) King Yoga. 7. What is the final resting pose after ending the yoga? A) Mountain. B) Tadasana. C) Savasana. D) Savannah. Show Answer Correct Answer: C) Savasana. 8. This asana is also called as Rock sitting asana? A) Sukhasana. B) Shavasan. C) Vagrasana. D) Tad asana. Show Answer Correct Answer: C) Vagrasana. 9. Aside from Harrat and Saffron, what other dining options do we offer? A) In Villa BBQ, IVD, Dove Canyon, Floating Breakfast, Bedouin Tent. B) In Villa BBQ, IVD, Dove Canyon, Picnic, Floating Breakfast, Bedouin Tent. C) In Villa BBQ, IVD, Dove Canyon, Picnic, Floating Breakfast,. D) In Villa BBQ, Dove Canyon, Picnic, Floating Breakfast, Bedouin Tent. Show Answer Correct Answer: B) In Villa BBQ, IVD, Dove Canyon, Picnic, Floating Breakfast, Bedouin Tent. 10. What is the role of 'mindfulness' in stress management? A) To distract from stress. B) To increase stress. C) To focus on the present moment. D) To ignore stress. Show Answer Correct Answer: C) To focus on the present moment. 11. Life is in every moment and it is also infinite. Your life has been here from thousands of years and your life will continue to be here for centuries. A) TRUE. B) FALSE. C) All the above. D) None of the above. Show Answer Correct Answer: A) TRUE. 12. Which Ministry organizes the Celebration of International Day of Yoga in India A) Ministry of Ayush. B) Ministry of HRD. C) Ministry of External Affairs. D) Ministry of Home Affairs. Show Answer Correct Answer: A) Ministry of Ayush. 13. What percentage of the human body is water? A) 50 %. B) 66 %. C) 70 %. D) 80 %. Show Answer Correct Answer: B) 66 %. 14. Loving devotional Service to the Supreme Lord is ..... A) Meditation yoga. B) Ashtanga Yoga. C) Devotional yoga. D) Nishkam Karma Yoga. Show Answer Correct Answer: C) Devotional yoga. 15. The posture of which one of the following asanas resembles a frog? A) Mandukasasa. B) Sukhasana. C) Vagrasana. D) Pursus. Show Answer Correct Answer: A) Mandukasasa. 16. Who was Siddhartha Gautama? A) A famous chef known for his unique recipes. B) A renowned scientist who discovered a new element. C) A professional athlete who broke world records. D) A spiritual leader and the founder of Buddhism. Show Answer Correct Answer: D) A spiritual leader and the founder of Buddhism. 17. ON WHICH TOPIC DID I GIVE NOTES IN THE LAST YOGA PERIOD? A) Padmasana. B) Gomukhasan. C) IMPORTANCE OF YOGA. D) None of the above. Show Answer Correct Answer: B) Gomukhasan. 18. The yoga session begins with A) Asana. B) A Prayer. C) Pranayama. D) All of the above. Show Answer Correct Answer: B) A Prayer. 19. What did Siddhartha see on his journey outside of the palace? A) Old man. B) Sick man. C) All of these are correct. D) Dead man. Show Answer Correct Answer: C) All of these are correct. 20. Practicing yoga can help detoxify the body by flushing out ..... A) Toxins. B) Ghosts. C) Unions. D) Toilets. Show Answer Correct Answer: A) Toxins. 21. A yogic therapy plan to reduce emotional reactivity should prioritise: A) Shatkarma followed by intense asana. B) Yama-niyama followed by pranayama. C) Karma Yoga followed by fasting. D) Bandha practice followed by mantra repetition. Show Answer Correct Answer: B) Yama-niyama followed by pranayama. 22. Who introduced yoga to the West in the late 19th century? A) Patanjali. B) Paramhansa Yogananda. C) Sri Aurobindo. D) Swami Vivekananda. Show Answer Correct Answer: D) Swami Vivekananda. 23. Which is the lowest form of consciousness, which is found in inanimate matter? A) Sub conscience. B) Higher mind. C) In conscience. D) Illumined mind. Show Answer Correct Answer: C) In conscience. 24. ..... this obstructing element A) Overeating. B) Unsteadiness. C) Adhering to rules. D) All of the above. Show Answer Correct Answer: D) All of the above. 25. Dharma is A) Following one's duty in society based on their caste. B) Following one's duty in society based on their religion. C) Following one's duty in society based on the God they worship. D) Following one's duty in society based on meditation. Show Answer Correct Answer: A) Following one's duty in society based on their caste. ← PreviousNext →Related QuizzesClass 7 Physical Education Chapter 4 Yoga And Meditation Quiz 1Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 2Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 3Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 4Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 5Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 6Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 7Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 8Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 9Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books