This quiz works best with JavaScript enabled. Home > Class 11 > Class 11 Home Science Chapter 1 Food, Nutrition And Health – Quiz 2 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 2 (25 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. If you don't understand something about a lab, what should you do? A) Ask the teacher!. B) Just skip that part of the lab. C) Figure it out on your own. D) Ask your best friend in the class. Show Answer Correct Answer: A) Ask the teacher!. 2. What is the first step in proper handwashing? A) Scrub hands. B) Dry hands. C) Apply soap. D) Wet hands with clean water. Show Answer Correct Answer: D) Wet hands with clean water. 3. Health & Nutrition Activity class mainly focus on "ACTIVITY BASED TEACHING" A) TRUE. B) FALSE. C) All the above. D) None of the above. Show Answer Correct Answer: A) TRUE. 4. What is the correct order of courses in a simple meal? A) Main Course, Dessert, Appetizer, Beverage. B) Appetizer, Main Course, Dessert, Beverage. C) Beverage, Appetizer, Main Course, Dessert. D) Dessert, Appetizer, Main Course, Beverage. Show Answer Correct Answer: B) Appetizer, Main Course, Dessert, Beverage. 5. What nutrient do you need to keep normal body temperature? A) Water. B) Vitamins. C) Food. D) Minerals. Show Answer Correct Answer: A) Water. 6. What food group would peanut butter be apart of? A) Vegetables. B) Fruits. C) Sweets and Oils. D) Poultry, Meats, and Nuts. Show Answer Correct Answer: D) Poultry, Meats, and Nuts. 7. Which does NOT belong in the grains group? A) Bread. B) Rice. C) Noodles. D) Eggs. Show Answer Correct Answer: D) Eggs. 8. What is the difference between cleaning and sanitizing? A) Cleaning removes dirt; sanitizing kills germs. B) Cleaning kills germs; sanitizing removes dirt. C) Cleaning is optional. D) Both are the same. Show Answer Correct Answer: A) Cleaning removes dirt; sanitizing kills germs. 9. A diet lacking in ..... leads to the development of a disease known as scurvy. A) Vitamin A. B) Vitamin B. C) Vitamin C. D) Vitamin D. Show Answer Correct Answer: C) Vitamin C. 10. Which of the following ingredients should be avoided when preparing packed meals for a picnic? A) Oil. B) Rice. C) Bread. D) Mayonnaise. Show Answer Correct Answer: D) Mayonnaise. 11. Athlete should eat A) Carbohydrates and fats. B) Proteins. C) Vitamin. D) None of the above. Show Answer Correct Answer: A) Carbohydrates and fats. 12. If a patient's blood does not clot, or takes unusually long to do so, that patient may be suffering from a ..... deficiency A) Iodine. B) Vitamin C. C) Calcium. D) Vitamin K. Show Answer Correct Answer: D) Vitamin K. 13. What does the Eatwell Guide recommend about the consumption of foods high in fat, salt, and sugars? A) Consume freely. B) Avoid completely. C) Eat less often and in small amounts. D) No specific recommendation. Show Answer Correct Answer: C) Eat less often and in small amounts. 14. This item refers to the following methods of cooking. (I)Boiling(II)Broiling (III)Stewing(IV)BakingWhich of the above methods is the MOST economical on fuel? A) I. B) II. C) III. D) IV. Show Answer Correct Answer: A) I. 15. Which is not an example of a macronutrient? A) Carbohydrates. B) Fats. C) Vitamins. D) Proteins. Show Answer Correct Answer: C) Vitamins. 16. If you want to gain wait you should eat more of these than you burn off in a workout. A) Sweets. B) Fats. C) Calories. D) Pounds. Show Answer Correct Answer: C) Calories. 17. Which of the following is NOT a function of fats and oils in the body? A) Provide energy. B) Regulate body processes. C) Protect against diseases. D) Build muscle. Show Answer Correct Answer: D) Build muscle. 18. Mark is on the athletics team and wants to build his muscles. Mark needs to eat foods rich in ..... to build his muscles. A) Fats. B) Vitamins. C) Proteins. D) Carbohydrates. Show Answer Correct Answer: C) Proteins. 19. How many food groups are visually represented in the Eatwell Guide? A) Three. B) Four. C) Five. D) Six. Show Answer Correct Answer: C) Five. 20. All microorganisms are bad. [ex. Parasites, viruses, yeasts, molds] A) False. B) True. C) All the above. D) None of the above. Show Answer Correct Answer: A) False. 21. A combination of which three nutrients can prevent Rickets? A) Calcium, Nitrogen and Water. B) Calcium, Phosphorus and Vitamin D. C) Vitamin C, Carbon and Phosphorus. D) Carbon, Calcium and Vitamin K. Show Answer Correct Answer: B) Calcium, Phosphorus and Vitamin D. 22. Which type of oils does the Eatwell Guide suggest to choose for a healthier diet? A) Saturated oils. B) Unsaturated oils. C) Hydrogenated oils. D) Palm oil. Show Answer Correct Answer: B) Unsaturated oils. 23. Which nutrient protexts cells and helps the nervous system function properly? A) Fats. B) Vitamins. C) Minerals. D) Proteins. Show Answer Correct Answer: A) Fats. 24. This is the nutrient used for building, maintaining, and repairing tissues and cells. A) Water. B) Protein. C) Fats. D) None of the above. Show Answer Correct Answer: B) Protein. 25. Dietary Reference Intakes (DRIs) are used to: A) Track calories burned during exercise. B) Set standards for nutrient needs. C) Rank foods by popularity. D) Replace food labels. Show Answer Correct Answer: B) Set standards for nutrient needs. ← PreviousNext →Related QuizzesClass 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 1Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 3Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 4Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 5Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 6Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 7Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 8Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 9Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 10Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 11 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books