This quiz works best with JavaScript enabled. Home > Class 11 > Class 11 Home Science Chapter 1 Food, Nutrition And Health – Quiz 4 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 4 (25 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. This item refers to the following methods of cooking. (I)Boiling(II)Broiling(III)Stewing(IV)Baking Which of the above methods has the HIGHEST nutrient loss due to leaching? A) I. B) II. C) III. D) IV. Show Answer Correct Answer: A) I. 2. What should we NOT do every day A) Sleep for 8 hours. B) Drink enough water. C) Eat burgers and chips. D) Exercise. Show Answer Correct Answer: C) Eat burgers and chips. 3. ..... is the sodium salt of common amino acid glutamic acid. A) Monosodium glutamate. B) Enzymes. C) Magnesium. D) Zinc. Show Answer Correct Answer: A) Monosodium glutamate. 4. What is a rich source of fats? A) Whole grains. B) Legumes. C) Fruits. D) Vegetable oils. Show Answer Correct Answer: D) Vegetable oils. 5. How long should a teenager sleep? A) 9. B) 7. C) 8. D) 10. Show Answer Correct Answer: A) 9. 6. Manakah di antara berikut ini yang merupakan makronutrien? A) Vitamin C. B) Besi. C) Karbohidrat. D) Kalsium. Show Answer Correct Answer: C) Karbohidrat. 7. What is the healthiest type of fat? A) Unsaturated fat. B) Trans fat. C) Artificial fat. D) Saturated fat. Show Answer Correct Answer: A) Unsaturated fat. 8. Calcium and phosphorus are required for A) Preventing anaemia. B) Preventing malnutrition. C) Producing healthy babies. D) Promoting healthy teeth and bones. Show Answer Correct Answer: D) Promoting healthy teeth and bones. 9. Can you eat only one food all the time? A) Yes. B) No. C) All the above. D) None of the above. Show Answer Correct Answer: B) No. 10. Food advertisements A) May be misleading. B) Are never trustworthy. C) Are always reliable. D) Never shape food decisions. Show Answer Correct Answer: A) May be misleading. 11. Which nutrient is essential for oxygen transport in the body? A) Calcium. B) Iron. C) Vitamin D. D) Omega-3 fatty acids. Show Answer Correct Answer: B) Iron. 12. Why is good hydration particularly important for infants and young children? A) They are more active than adults. B) They have higher water content in their bodies. C) They are more susceptible to dehydration. D) They consume more food than adults. Show Answer Correct Answer: C) They are more susceptible to dehydration. 13. Which foods contain the most carbohydrates? A) Ice cream. B) Pasta. C) Apple. D) Steak. Show Answer Correct Answer: B) Pasta. 14. Which of the following snacks are suitable for a person who wants to lose weight? A) Cheese rolls. B) Fruit scones. C) Sponge fingers. D) Chicken sandwiches. Show Answer Correct Answer: C) Sponge fingers. 15. Apa pentingnya Rekomendasi Asupan Gizi (RDA)? A) Memberikan pedoman untuk persiapan makanan. B) Merekomendasikan asupan nutrisi untuk kelompok usia yang berbeda. C) Menyarankan metode memasak. D) Menetapkan standar keamanan pangan. Show Answer Correct Answer: B) Merekomendasikan asupan nutrisi untuk kelompok usia yang berbeda. 16. If we consume more ..... than we burn each day, we will put on weight. A) Body fat. B) Calories. C) Vitamins. D) None of the above. Show Answer Correct Answer: B) Calories. 17. ..... is the unwanted and unsafe substance A) Food Adulterant. B) Food poisoning. C) Junk Food. D) None of the above. Show Answer Correct Answer: A) Food Adulterant. 18. Which of the following is NOT a form of malnutrition? A) Marasmus. B) Obesity. C) Scurvy. D) Diarrhea. Show Answer Correct Answer: D) Diarrhea. 19. You can drink milk on a lacto-vegetarian diet? A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 20. Jerry wants to build up his muscles, which food group intake he should increase? A) Carbohydrates. B) Fats. C) Proteins. D) Vitamins. Show Answer Correct Answer: C) Proteins. 21. How many glasses of water or lower fat milk should be consumed per day as per the Eatwell Guide? A) 4-5 glasses. B) 5-6 glasses. C) 6-8 glasses. D) 8-10 glasses. Show Answer Correct Answer: C) 6-8 glasses. 22. Which of the following factors influence dietary choices in the Caribbean? I. Religious beliefs II. Availability of foods III. Cultural considerations A) I and II only. B) I and III only. C) II and III only. D) I, II and III. Show Answer Correct Answer: D) I, II and III. 23. The way your body tells you it needs more energy is called A) Diet. B) Nutrtion. C) Metabolism. D) Hunger. Show Answer Correct Answer: D) Hunger. 24. This item refers to the following methods of cooking.(I)Boiling(II)Broiling(III)Stewing(IV)BakingWhich of the above methods uses radiant heat? A) I. B) II. C) III. D) IV. Show Answer Correct Answer: B) II. 25. How long does your stomach need to send a message back to the brain concerning hunger? A) 20 seconds. B) 20 minutes. C) 30 minutes. D) None of the above. Show Answer Correct Answer: B) 20 minutes. ← PreviousNext →Related QuizzesClass 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 1Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 2Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 3Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 5Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 6Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 7Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 8Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 9Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 10Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 11 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books