This quiz works best with JavaScript enabled. Home > Class 11 > Class 11 Home Science Chapter 1 Food, Nutrition And Health – Quiz 6 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 6 (25 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. Is it recommended that we drink low fat and fat free milk or 2% and whole milk? A) Low fat and fat free milk. B) 2% and whole milk. C) All the above. D) None of the above. Show Answer Correct Answer: A) Low fat and fat free milk. 2. True or False:Each serving for every food group is the same. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: B) False. 3. What is the primary role of the large intestine? A) Pumps food to stomach using waves. B) Emulsifies fats using bile salts. C) Begins starch digestion with amylase. D) Absorbs water and forms faeces. Show Answer Correct Answer: D) Absorbs water and forms faeces. 4. How many servings of vegetables do we need each day? A) 6-11. B) 2-3. C) 3-5. D) 1-2. E) Don't know. Show Answer Correct Answer: C) 3-5. 5. VITAMIN A & RETINOL FOODS GOOD FOR A) SKIN. B) EYES. C) HELP US TO SEE IN THE DARK. D) ALL OF THE ABOVE. Show Answer Correct Answer: D) ALL OF THE ABOVE. 6. Lead an ..... life A) Active. B) Inactive. C) Unhealthy. D) None of the above. Show Answer Correct Answer: A) Active. 7. Which one is healthy: A) Eggs. B) Candy. C) Cake. D) None of the above. Show Answer Correct Answer: A) Eggs. 8. What should you do with pets in the kitchen? A) Let them roam freely. B) Keep them away from the kitchen. C) Feed them while cooking. D) Allow them to help cook. Show Answer Correct Answer: B) Keep them away from the kitchen. 9. Too much protein in the diet can cause? A) Scurvy. B) Bleeding. C) Night blindness. D) Kidney disease. Show Answer Correct Answer: D) Kidney disease. 10. Fish, nuts, oils and avocado are healthy sources of ..... A) Fiber. B) Protein. C) Minerals. D) Fat. Show Answer Correct Answer: D) Fat. 11. The part of grains and plant foods that your body doesn't digest is A) Fiber. B) Protein. C) Vitamins. D) Minerals. Show Answer Correct Answer: A) Fiber. 12. Which vitamin is essential for the absorption of calcium in the human body? A) Vitamin A. B) Vitamin B12. C) Vitamin C. D) Vitamin D. Show Answer Correct Answer: D) Vitamin D. 13. What are substances that help the body grow, regulate functions, repair tissues, and give energy? A) Nutrients. B) Food Groups. C) Tastes. D) Diet. Show Answer Correct Answer: A) Nutrients. 14. Which nutrient is the building block of cells? A) Proteins. B) Carbohydrates. C) Minerals. D) Fats. Show Answer Correct Answer: A) Proteins. 15. Are substances in food that your body needs to grow, repair itself, and supply you with energy A) Nutrients. B) Vitimans. C) Nutrition. D) None of the above. Show Answer Correct Answer: A) Nutrients. 16. The following items are required by law to be on a food label EXCEPT ..... A) Name of the food. B) Review of the food. C) Net weight or volume. D) Address of manufacturer, distributor, or packager. Show Answer Correct Answer: B) Review of the food. 17. What is the most important way to prevent a foodborne illness from viruses? A) Control time and temperature. B) Prevent cross-contamination. C) Practice good personal hygiene. D) Practice good cleaning and sanitizing. Show Answer Correct Answer: C) Practice good personal hygiene. 18. What is the WHO definition of health? A) Physical well-being only. B) Mental stability only. C) Complete physical, mental, and social well-being. D) Absence of disease only. Show Answer Correct Answer: C) Complete physical, mental, and social well-being. 19. This nutrient is a stored source of energy e.g. oils, butter, margarine. A) MInerals. B) Carbohydrates. C) Fats. D) Vitamins. Show Answer Correct Answer: C) Fats. 20. Vitamin A is important because it A) Prevents night blindness. B) Keeps the bones healthy. C) Prevents anaemia. D) Prevents constipation. Show Answer Correct Answer: A) Prevents night blindness. 21. Meal 1Steamed fishCreamed yamsTomato slicesStewed fruit withChocolate sauceOrange juiceWhich of the following statement is MOST accurate? A) Meal 1 is suitable for an elderly person. B) Meal 1 is suitable for a lactovegetarian. C) Meal 1 is suitable for a diabetic. D) Meal 1 is suitable for an obese girl. Show Answer Correct Answer: A) Meal 1 is suitable for an elderly person. 22. A social benefit of good nutrition includes: A) Better memory. B) Improved job performance. C) Increased screen time. D) Muscle loss. Show Answer Correct Answer: B) Improved job performance. 23. Which of the following is the source of unsaturated fat: A) Dairy. B) Nuts. C) Meat. D) Egg yolks. Show Answer Correct Answer: B) Nuts. 24. Physical activity is good for: A) Preventing bone loss. B) Helping you to sleep well at night. C) Helping to manage stress. D) All of the above. Show Answer Correct Answer: D) All of the above. 25. Iron carries oxygen from our lungs through our body. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. ← PreviousNext →Related QuizzesClass 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 1Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 2Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 3Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 4Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 5Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 7Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 8Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 9Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 10Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 11 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books