This quiz works best with JavaScript enabled. Home > Class 11 > Class 11 Physical Education Chapter 7 Yoga And Lifestyle – Quiz 2 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 11 Physical Education Chapter 7 Yoga And Lifestyle Quiz 2 (25 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. When we celebrate our Internationl yoga Day? A) June 21. B) July 22. C) June 22. D) July 23. Show Answer Correct Answer: A) June 21. 2. Why does Bahar start doing yoga? A) Because Rindi asked him to. B) Because he wanted to try something new. C) Because he wants to relax and reduce stress. D) Because he saw it on television. Show Answer Correct Answer: C) Because he wants to relax and reduce stress. 3. Yoga slim 7i corban comes in A) Slate Grey Colour. B) Moon white Colour. C) Phantom Black colour. D) Foggy White Colour. Show Answer Correct Answer: B) Moon white Colour. 4. In the Asana body takes shape of Floating fish A) Paschimottanasana. B) Shavasana. C) Matsyasana. D) Sarvangasana. Show Answer Correct Answer: C) Matsyasana. 5. Gerakan yoga yang menitik beratkan pada teknik meditasi dan kontemplasi adalah ..... A) Hatha Yoga. B) Mantra Yoga. C) Laya Yoga. D) Bhakti Yoga. E) Raja Yoga. Show Answer Correct Answer: E) Raja Yoga. 6. When you care for liberation you attain Love. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 7. What is the Theme of International Yoga Day 2020? A) Connect the Youth. B) Yoga for Health-Yoga at Home. C) Climate Change. D) Yoga for Health. Show Answer Correct Answer: B) Yoga for Health-Yoga at Home. 8. Which of the following yogic posture can be done immediately after food? A) Trikonasana. B) Halasana. C) Mayurasana. D) Vajrasana. Show Answer Correct Answer: D) Vajrasana. 9. Does Yoga6 come with Rapid charge feature? A) Yes. B) No. C) All the above. D) None of the above. Show Answer Correct Answer: B) No. 10. Yoga 6 comes with IR camera . True or False? A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: B) False. 11. Yoga asanas are A) Pretzel shapes. B) African moves. C) Poses. D) Shapes. Show Answer Correct Answer: C) Poses. 12. What of the following is NOT another name for Ashwagandha? A) Himalaya Balsam. B) Indian Winter Cherry. C) Ndian Ginseng. D) Varaha Karni. Show Answer Correct Answer: A) Himalaya Balsam. 13. My mom is worried about whether I inherited the ..... disease from my grandpa. A) Cardiovascular. B) Membrane. C) Asthma. D) Regimented. Show Answer Correct Answer: A) Cardiovascular. 14. What is the main goal of celebrating International Yoga Day? A) To raise awareness about the benefits of practicing yoga and promote global health, harmony, and peace. B) To create global disharmony. C) To promote unhealthy lifestyle choices. D) To discourage physical activity. Show Answer Correct Answer: A) To raise awareness about the benefits of practicing yoga and promote global health, harmony, and peace. 15. In 2020, Which International Yoga Day is Celebrated? A) 5. B) 4. C) 6. D) 3. Show Answer Correct Answer: C) 6. 16. When you don't care for Happiness you are liberated. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 17. Which hormone is primarily reduced through regular yoga practice, leading to decreased stress levels? A) Cortisol. B) Insulin. C) Adrenaline. D) Thyroxine. Show Answer Correct Answer: A) Cortisol. 18. Where do we focus in Frog pose. A) On breathing. B) Eyebrow center. C) On any object. D) Stomach. Show Answer Correct Answer: B) Eyebrow center. 19. What does 'hatha' means? A) Sun and moon. B) Fire and water. C) Light and dark. D) None of the above. Show Answer Correct Answer: A) Sun and moon. 20. Where do you need to place your hands in step 5 A) On the floor. B) On your face. C) On your rib cage. D) On your stomach. Show Answer Correct Answer: C) On your rib cage. 21. Ayurveda recognises five essential elements of nature. Air, earth, fire and water are four of them; which is the fifth element? A) Metal. B) Space. C) Vata. D) Kapha. Show Answer Correct Answer: B) Space. 22. Dispassionate people are those who keep on blaming the world, keeps running away from any pleasure or temptations. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 23. Ayush stands for? A) Ayurveda, Yoga&Naturopathy, Unani & Homeopathy. B) Ayurveda, Yoga, Union, Holistic Medicine. C) Arogya, Yoga, Unity, Healing. D) Asana, Yoga therapy, Universal Healing. Show Answer Correct Answer: A) Ayurveda, Yoga&Naturopathy, Unani & Homeopathy. 24. Which animal had the yoga kids plug their ears and make sounds? A) Zen. B) Yogi. C) Namaste the Snake. D) Mantra the Bee. Show Answer Correct Answer: D) Mantra the Bee. 25. Can cancer be transmitted from person to person? A) Yes. B) No. C) A few types of cancer. D) None of the above. Show Answer Correct Answer: B) No. ← PreviousNext →Related QuizzesClass 11 Physical Education Chapter 7 Yoga And Lifestyle Quiz 1Class 11 Physical Education Chapter 7 Yoga And Lifestyle Quiz 3Class 11 Physical Education Chapter 7 Yoga And Lifestyle Quiz 4Class 11 Physical Education Chapter 7 Yoga And Lifestyle Quiz 5Class 11 Physical Education Chapter 7 Yoga And Lifestyle Quiz 6Class 11 Physical Education Chapter 7 Yoga And Lifestyle Quiz 7Class 11 Physical Education Chapter 7 Yoga And Lifestyle Quiz 8Class 11 Physical Education Chapter 7 Yoga And Lifestyle Quiz 9Class 11 Physical Education Chapter 7 Yoga And Lifestyle Quiz 10Class 11 Physical Education Chapter 7 Yoga And Lifestyle Quiz 11 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books