This quiz works best with JavaScript enabled. Home > Class 11 > Class 11 Home Science Chapter 1 Food, Nutrition And Health – Quiz 17 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 17 (25 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. Where does your food go to after you swallow it? A) Your heart. B) Your brain. C) Your stomach. D) Your feet. Show Answer Correct Answer: C) Your stomach. 2. Serving size and portion is the same thing. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: B) False. 3. Which is needed for breaking down food molecules in cells after digestion has occurred? A) Carbon dioxide. B) Nitrogen. C) Oxygen. D) Sodium. Show Answer Correct Answer: C) Oxygen. 4. All the vegetables are eaten raw. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 5. What is the term for purposeful physical activity that is planned, structured, and repetitive, and that improves or maintains physical fitness? A) Exercise. B) Meditation. C) Nutrition. D) Hygiene. Show Answer Correct Answer: A) Exercise. 6. How is it possible to have plenty of food but to have a nutrient deficiency? A) You eat a lot of corn. B) Overall food has very little nutritional value per pound. C) Too much fast food, and foods that are high in fat and sugar. D) None of the above. Show Answer Correct Answer: C) Too much fast food, and foods that are high in fat and sugar. 7. What is the primary function of dietary fiber in the human digestive system? A) Provide energy. B) Build muscle. C) Aid digestion. D) Store fat. Show Answer Correct Answer: C) Aid digestion. 8. Fruits and vegetables are usually considered as good source of A) Protein. B) Vitamins & minerals. C) Unsaturated fats. D) None of the above. Show Answer Correct Answer: B) Vitamins & minerals. 9. The unit used to measure the amount of energy the body gets from food are called A) Serving size. B) Carbohydrates. C) Calories. D) Scale. Show Answer Correct Answer: C) Calories. 10. Which one of these is considered the "good fats" that we get from foods? A) Balanced fat. B) Saturated fat. C) Unsaturated fat. D) Impoved fat. Show Answer Correct Answer: C) Unsaturated fat. 11. Which hormone makes you feel hungry if you skip breakfast? A) Leptin. B) Ghrelin. C) Insulin. D) Cortisol. Show Answer Correct Answer: B) Ghrelin. 12. Exercise is a way to take care of your ..... A) Eyes and ears. B) Hands and feet. C) Bones and muscles. D) None of the above. Show Answer Correct Answer: C) Bones and muscles. 13. What is one example of muscle strength? A) Biking. B) Swimming. C) Jogging. D) Weight lifting. Show Answer Correct Answer: D) Weight lifting. 14. Which of the following processes is important in the production of cheese? A) Oxidation. B) Hydrolysis. C) Fermentation. D) Nitrate reduction. Show Answer Correct Answer: C) Fermentation. 15. What type of nutrient are minerals classified as? A) Macronutrients. B) Proteins. C) Micronutrients. D) Carbohydrates. Show Answer Correct Answer: C) Micronutrients. 16. Which of the following is a protein deficiency? A) Marasmus. B) PEM. C) Rickets. D) Vomiting. Show Answer Correct Answer: B) PEM. 17. Which of the following is a source of protein? A) Bread. B) Rice. C) Fish. D) Potatoes. Show Answer Correct Answer: C) Fish. 18. What is the main source of energy in our diet? A) Water. B) Carbohydrates. C) Vitamins. D) Minerals. Show Answer Correct Answer: B) Carbohydrates. 19. What vitamin does oranges contain? A) Vitamin D. B) Vitamin C. C) Vitamin A. D) Vitamin B. Show Answer Correct Answer: B) Vitamin C. 20. Nutrition is A) Eating a balanced and healthy diet that provides essential nutrients. B) Eating junk food and unhealthy foods. C) Providing unhealthy nutrients to your body. D) Providing food and beverages with no nutritional value. Show Answer Correct Answer: A) Eating a balanced and healthy diet that provides essential nutrients. 21. It is a disease that is caused by a deficiency of vitamin C or ascorbic acid in the diet. A) Rickets. B) Scurvy. C) Goiter. D) None of the above. Show Answer Correct Answer: B) Scurvy. 22. How many servings of whole grains are recommended every day in a healthy diet? A) 2. B) 5. C) 3. D) 6. Show Answer Correct Answer: C) 3. 23. Inorganic substances the body needs A) Mineral. B) Lipid. C) Cholesterol. D) Glucose. E) Vitamin. Show Answer Correct Answer: A) Mineral. 24. Excessive weight gain is also known as A) Obesity. B) Swelling in the abdomen. C) All of these. D) None of these. Show Answer Correct Answer: A) Obesity. 25. Which structure transports food from the mouth to the stomach using peristalsis? A) Oesophagus moves food by peristalsis. B) Anus controls release of faeces outside. C) Small intestine absorbs nutrients by villi. D) Large intestine removes water from waste. Show Answer Correct Answer: A) Oesophagus moves food by peristalsis. ← PreviousNext →Related QuizzesClass 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 1Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 2Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 3Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 4Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 5Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 6Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 7Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 8Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 9Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books