This quiz works best with JavaScript enabled. Home > Class 11 > Class 11 Home Science Chapter 1 Food, Nutrition And Health – Quiz 19 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 19 (25 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. Perishable foods should not be allowed to stand at room temperature for more than: A) 1 hour. B) 2 hours. C) 4 hours. D) 8 hours. Show Answer Correct Answer: A) 1 hour. 2. Which of the following snacks most suitable for a pre-schooler? A) Fruit yoghurt. B) Peanuts. C) Peanut butter. D) Cream filled cookies. Show Answer Correct Answer: A) Fruit yoghurt. 3. What minerals are known as electrolyte minerals, which prevent damage, aides in muscle and nerve action, and regulates fluid balance? A) Iron and Sodium. B) Calcium and Iodine. C) Sodium and Potassium. D) Sodium and Phosphorus. Show Answer Correct Answer: C) Sodium and Potassium. 4. What is an example of a specific dish name? A) Meal. B) Ham and cheese omelette. C) Breakfast. D) Food item. Show Answer Correct Answer: B) Ham and cheese omelette. 5. Bacteria in general needs four things to grow they are? A) Water, heat, air, soil. B) Water, air, warmth, moisture. C) Warmth, time, moisture, food. D) Warmth, air, time, light. Show Answer Correct Answer: C) Warmth, time, moisture, food. 6. Which of the following food has the most fiber in it? A) Apple with skin. B) Whole wheat bread. C) Canned pears. D) Raspberries. Show Answer Correct Answer: D) Raspberries. 7. Which exercise is an example of a strength building exercise? A) Sit ups. B) Dancing. C) Stretching. D) Playing basketball. Show Answer Correct Answer: A) Sit ups. 8. Skipping breakfast can lead to: A) Irritability and cravings. B) Improved metabolism. C) More energy. D) Better focus. Show Answer Correct Answer: A) Irritability and cravings. 9. The type of protein found in egg white is? A) Zein. B) Lipovitellin. C) Ovalbumin. D) Elastin. Show Answer Correct Answer: C) Ovalbumin. 10. Which of the following guidelines is the LEAST likely to be considered when planning meals for a convalescent? A) Avoid fatty, fried foods. B) Serve delicate small portions. C) Use mainly convenience foods. D) Observe strict hygiene in food preparation. Show Answer Correct Answer: C) Use mainly convenience foods. 11. This is a tool that helps you understand how much of each type of food you should eat every day A) Serving size. B) Portion. C) Breakfast. D) MyPyramid. Show Answer Correct Answer: D) MyPyramid. 12. Most Americans get enough protein in their diets. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 13. Which of the following is considered as a healthy fat? A) Trans fat. B) Saturated fat. C) Unsaturated fat. D) None of the above. Show Answer Correct Answer: C) Unsaturated fat. 14. Use the Graph Sidebar, "Look What Schools Are Dishing Up", to answer this question.How many school lunches were served in 1990? A) 3 billion. B) 4 billion. C) 5 billion. D) 6 billion. Show Answer Correct Answer: B) 4 billion. 15. Fruit juices have a lot of ( ..... ) A) Protein. B) Calcium. C) Vitamins. D) None of the above. Show Answer Correct Answer: C) Vitamins. 16. An egg custard will set and retain its shape due to A) Coagulation. B) Caramelization. C) Gelatinization. D) Dextrinization. Show Answer Correct Answer: A) Coagulation. 17. Can mild short term stress be helpful? A) Yes. B) No. C) All the above. D) None of the above. Show Answer Correct Answer: A) Yes. 18. Step 1 when reading a food label is to ..... A) Look at the serving size. B) Look at the calories. C) Look at the calories from fat. D) Read the ingredients. Show Answer Correct Answer: A) Look at the serving size. 19. This nutrient provides energy and gives food flavor A) Vitamin. B) Carbohydrate. C) Fat. D) Protein. Show Answer Correct Answer: C) Fat. 20. Eating pasta the night before a race is most likely an example of which type of individual food choice factors? A) Adventure and wellness. B) Enjoyment and social ties. C) Comfort and entertainment. D) Nutrition and wellness. Show Answer Correct Answer: D) Nutrition and wellness. 21. Brown rice, whole-wheat bread, and pasta are examples of A) Water. B) Carbohydrates (carbs). C) Fats. D) Vitamins. Show Answer Correct Answer: B) Carbohydrates (carbs). 22. How many glasses of water should we drink everyday? A) 12-15 glasses. B) 3-4 glasses. C) 8-10 glasses. D) 5-7 glasses. Show Answer Correct Answer: C) 8-10 glasses. 23. What is the leading health problem described as an epidemic by the World Health Organization in the United States that is directly related to nutrition, diet, and physical activity? A) Obesity. B) Global warming. C) Sickness. D) Weight loss. Show Answer Correct Answer: A) Obesity. 24. Which statement best describes a balanced diet? A) Eating equal masses of every food each day. B) Eating high-energy foods more than other nutrients. C) Eating only fruits and vegetables every meal. D) Eating all nutrient groups in suitable proportions. Show Answer Correct Answer: D) Eating all nutrient groups in suitable proportions. 25. What are common minerals found in mineral water A) Zink, sodium, potasium. B) Sulphur, carbon, acid. C) Calcium and cesium. D) Peroxide and bleach. Show Answer Correct Answer: A) Zink, sodium, potasium. ← PreviousNext →Related QuizzesClass 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 1Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 2Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 3Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 4Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 5Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 6Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 7Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 8Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 9Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books