This quiz works best with JavaScript enabled. Home > Class 11 > Class 11 Home Science Chapter 1 Food, Nutrition And Health – Quiz 28 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 28 (25 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. A deficiency in calcium will lead to ..... , A) Fragile bones. B) Scurvy. C) Rickets. D) Anaemia. Show Answer Correct Answer: A) Fragile bones. 2. Choose the correct word.I want ..... drink a cup of milk. A) Two. B) Too. C) To. D) None of the above. Show Answer Correct Answer: C) To. 3. All of the following describe the importance of a healthy diet except A) Drinking water is not needed to stay hydrated. B) Eat less sugar to stay healthy. C) Fruits and veggies protect us from disease. D) Balanced diets with protein, carbs, vitamins, and minerals are great for your health. Show Answer Correct Answer: A) Drinking water is not needed to stay hydrated. 4. What is healthy food? A) Food that is harmful for body. B) Food that we enjoy. C) Food that gives nutrients for our body to maintain our health. D) Food that keep us satisfied. Show Answer Correct Answer: C) Food that gives nutrients for our body to maintain our health. 5. ..... helps you to reduce stress after a busy day. A) Relaxing. B) Sleeping. C) Working. D) Eating. Show Answer Correct Answer: A) Relaxing. 6. Which vitamin can be manufactured by skin exposure to the sun? A) Vitamin A. B) Vitamin K. C) Vitamin D. D) Vitamin E. Show Answer Correct Answer: C) Vitamin D. 7. How is most of our vitamin D obtained? A) Through dietary supplements only. B) From the action of summer sunlight on the skin. C) By consuming fortified drinks exclusively. D) Through eating fish only. Show Answer Correct Answer: B) From the action of summer sunlight on the skin. 8. Kids eat better when mealtimes are fun. What are some ways to keep mealtimes positive? A) A) Let your kids decide what and how much to eat from the healthy food you serve. B) Set a good example. Eat healthy yourself. C) Ask your Ask your child to eat everything on their plate. (optional). D) Answers a and b. Show Answer Correct Answer: D) Answers a and b. 9. True or false? "Food from animals and protein are body builders" A) False. B) True. C) All the above. D) None of the above. Show Answer Correct Answer: B) True. 10. What did Dr. Kenneth Cooper discover was needed to increase endurance? A) Better nutrition. B) More muscular strength activities. C) More flexibility activities. D) More aerobic activities. Show Answer Correct Answer: D) More aerobic activities. 11. It is important to get plenty of sleep. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 12. Ripening is an example of natural decay. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 13. What is the term for the combination of physical, mental/emotional, and social well-being? A) Hygiene. B) Health. C) Nutrition. D) Exercise. Show Answer Correct Answer: B) Health. 14. The study of nutrients and how the body uses them A) Holistic Health. B) Nutrition. C) Wellness. D) Body protection. Show Answer Correct Answer: B) Nutrition. 15. All of the following are characteristics of a menu except: A) The first letter of each word should be capitalized. B) Should be in the past tense. C) Must be attractive. D) Must have a main course. Show Answer Correct Answer: C) Must be attractive. 16. For healthy and balance food, we eat A) Plenty of sugars and sweets. B) Food with a lot of nutrients. C) Pastries and vegetables only. D) None of the above. Show Answer Correct Answer: B) Food with a lot of nutrients. 17. A source of invisible fat can be A) Butter. B) Shortbread biscuits. C) French dressing. D) Vegetable shortening. Show Answer Correct Answer: B) Shortbread biscuits. 18. According to My Healthy Plate, what is the correct portion of meat & others to include in a meal? A) 1/4 plate. B) 1/3 plate. C) 1/2 plate. D) 1 plate. Show Answer Correct Answer: A) 1/4 plate. 19. You should eat a snack A) When you feel full. B) To help boost your appetite. C) To keep you from overeating during mealtimes. D) Instead of a full meal during mealtimes. Show Answer Correct Answer: C) To keep you from overeating during mealtimes. 20. Which of the following contains the most protein? A) Potatoes. B) Asparagus. C) Chicken. D) Grape. Show Answer Correct Answer: C) Chicken. 21. Noodle is an examples of cereal product. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 22. An educator who specializes in culinary art and food science. A) Nutritionist. B) Dietitian. C) Food Nutrition and Health Teacher. D) Food Inspector. Show Answer Correct Answer: C) Food Nutrition and Health Teacher. 23. What happens if you touch a doorknob that has germs on it? A) You get super powers. B) The germs come off on your hands. C) You become immune. D) You feel better. Show Answer Correct Answer: B) The germs come off on your hands. 24. Which of the following is an excellent source of vitamin C? A) Orange juice. B) Milk. C) Bread. D) Hamburger. Show Answer Correct Answer: A) Orange juice. 25. Donuts and bacon are good choices for breakfast A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. ← PreviousNext →Related QuizzesClass 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 1Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 2Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 3Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 4Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 5Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 6Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 7Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 8Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 9Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books