This quiz works best with JavaScript enabled. Home > Class 11 > Class 11 Home Science Chapter 1 Food, Nutrition And Health – Quiz 27 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 27 (25 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. Food is ..... A) The name of our galaxy. B) Anything that contains nutrients and is eatable. C) A sound property. D) A light property. Show Answer Correct Answer: B) Anything that contains nutrients and is eatable. 2. Which three (3) nutrients provide us with energy? A) Carbohydrates, fruits, vegetables. B) Protein, fats, carbohydrates. C) Legumes, fats, food from animals. D) Vegetables, fruits, staples. Show Answer Correct Answer: B) Protein, fats, carbohydrates. 3. Blood loss and Malnutrition come when we have ..... A) Anaemia. B) Diabetes. C) Obesity. D) High blood pressure. Show Answer Correct Answer: A) Anaemia. 4. Protein is important to our bodies because it A) Provides water for our bodies. B) Provides energy for our bodies. C) Helps make muscle and bone in our bodies. D) None of the above. Show Answer Correct Answer: C) Helps make muscle and bone in our bodies. 5. What is a healthy diet? A) To eat fruits and vegetables. B) Food forgrowth and repair, energy. C) Food for keep a balanced diet. D) None of the above. Show Answer Correct Answer: B) Food forgrowth and repair, energy. 6. Which vitamin is essential for calcium absorption in the human body? A) Vitamin A. B) Vitamin C. C) Vitamin D. D) Vitamin K. Show Answer Correct Answer: C) Vitamin D. 7. Water is the best choice for thirsty kids. What are some other healthy drink options for kids? A) Milk or fortified soy beverage. B) 100% unsweetened fruit juice (1/2 cup or 125 mL a day is plenty). C) Smoothies made with yogurt and fruit. D) All of the above. Show Answer Correct Answer: D) All of the above. 8. True or False:Bananas are a good source of potassium. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 9. ..... is the type of carbohydrate that helps move food through the digestive system. A) Protein. B) Fat. C) Fiber. D) Water. Show Answer Correct Answer: C) Fiber. 10. Which of the following is a personal protective equipment (PPE)? A) Apron. B) Sponge. C) Dish towel. D) Plastic wrap. Show Answer Correct Answer: A) Apron. 11. Iron helps in making blood A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 12. Cancer is A) Communicable disease. B) Non-communicable disease. C) All the above. D) None of the above. Show Answer Correct Answer: B) Non-communicable disease. 13. How do we lose water from our bodies? A) When we text our friends. B) When we study. C) When we sweat. D) When we drink water. Show Answer Correct Answer: C) When we sweat. 14. Why is it important to drink water throughout the day? A) To maintain hydration and support bodily functions. B) To see how many bathroom breaks you can take. C) To turn into a water balloon. D) To make the body heavier. Show Answer Correct Answer: A) To maintain hydration and support bodily functions. 15. My father started to ..... weight at the age of forty. A) Add. B) Increase. C) Put on. D) None of the above. Show Answer Correct Answer: C) Put on. 16. Which is our body's primary source of energy? A) Fats. B) Carbohydrates. C) Proteins. D) None of the above. Show Answer Correct Answer: B) Carbohydrates. 17. When an organism oxidizes food, some of the energy is lost. Which best explains this loss of energy? A) Energy is released as heat. B) Energy is converted to waste. C) Energy is stored for later use. D) Energy is converted to chemical compounds. Show Answer Correct Answer: A) Energy is released as heat. 18. The body's nutritional needs depend on factors like: A) Age, sex, activity, and physiological state. B) Hair color and height. C) Taste preference and food cost. D) Season and cooking method. Show Answer Correct Answer: A) Age, sex, activity, and physiological state. 19. How can you make your meals more colorful and nutritious? A) Eat only processed and packaged foods. B) Stick to a diet of only beige and white foods. C) Avoid fruits and vegetables at all costs. D) Include a variety of fruits and vegetables in your meals. Show Answer Correct Answer: D) Include a variety of fruits and vegetables in your meals. 20. How can you make your snacks more nutritious? A) By adding more sugar and salt. B) By choosing processed and packaged snacks. C) By including a variety of fruits, vegetables, nuts, and whole grains. D) By sticking to a diet of only beige and white foods. Show Answer Correct Answer: C) By including a variety of fruits, vegetables, nuts, and whole grains. 21. One whose business is to provide food, supplies, and sometimes service at social gatherings. A) Nutritionist. B) Food Inspector. C) Caterer. D) Flight Attendant. Show Answer Correct Answer: C) Caterer. 22. Which of these are caused by a deficiency in fat? A) Weight gain. B) Weight loss. C) A lack of amino acids. D) None of the above. Show Answer Correct Answer: B) Weight loss. 23. Which nutrient group cannot be digested and helps move food through the gut? A) Fibre that aids healthy bowel movement. B) Protein that builds new body tissues. C) Fat that provides long-term energy. D) Sugar that raises blood glucose quickly. Show Answer Correct Answer: A) Fibre that aids healthy bowel movement. 24. Which lunch choice is best for a healthy lifestyle? A) Hamburger. B) Turkey sandwich. C) Fried fish sandwich. D) Chicken salad sandwich. Show Answer Correct Answer: B) Turkey sandwich. 25. Which is an example of an endurance exercise? A) Jumping rope. B) Yoga. C) Karate. D) Doing push ups. Show Answer Correct Answer: A) Jumping rope. ← PreviousNext →Related QuizzesClass 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 1Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 2Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 3Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 4Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 5Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 6Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 7Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 8Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 9Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books