This quiz works best with JavaScript enabled. Home > Class 11 > Class 11 Home Science Chapter 1 Food, Nutrition And Health – Quiz 26 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 26 (25 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. Which of the following is true about snack foods? A) They should be avoided at all times. B) They do not make you feel full at meal time. C) They can be healthy. D) Most contain very little salt or sugar. Show Answer Correct Answer: C) They can be healthy. 2. Pancakes are usually made from which one of the following? A) Roux. B) Fritter batter. C) Pouring batter. D) Coating batter. Show Answer Correct Answer: C) Pouring batter. 3. What are some factors that influence food choices? A) Rainfall, temperature, current humidity level. B) Transportation, climate change, seasonal awareness. C) Freinds/family, cultural background, money resources. D) None of the above. Show Answer Correct Answer: C) Freinds/family, cultural background, money resources. 4. Grains are a good source of ..... A) Protein. B) Carbohydrates. C) Sugar. D) Water. Show Answer Correct Answer: B) Carbohydrates. 5. What is the main benefit of eating foods that are fresh? A) They are cheaper. B) The don't spoil as quickly. C) There aren't any additives. D) They taste delicious. Show Answer Correct Answer: C) There aren't any additives. 6. What is personal hygiene primarily concerned with? A) Maintaining a clean kitchen. B) Storing food properly. C) Keeping food safe from contamination. D) Ensuring individual cleanliness. Show Answer Correct Answer: D) Ensuring individual cleanliness. 7. VITAMIN C (CITRUS FOODS ) FOODS ARE A) CARROT. B) AMLA, LEMON & ORANGE. C) CHOCOLATE. D) MILK. Show Answer Correct Answer: B) AMLA, LEMON & ORANGE. 8. Which test is correctly matched with the nutrient it detects? A) Iodine test-protein molecules. B) Ethanol test-starch granules. C) Benedict's test-reducing sugars. D) Biuret test-dietary fibre. Show Answer Correct Answer: C) Benedict's test-reducing sugars. 9. What is the primary goal of Human Resource Management (HRM)? A) Hiring unskilled workers. B) Achieving competitive advantage through people. C) Increasing costs of training programs. D) Reducing employee performance. Show Answer Correct Answer: B) Achieving competitive advantage through people. 10. This is an element that can/will spoil your food A) Bacteria. B) Waste. C) The cold. D) Mold. Show Answer Correct Answer: A) Bacteria. 11. Osteoporosis is a condition of brittle bones caused by the lack of: A) Zinc. B) Iron. C) Calcium. D) Magnesium. Show Answer Correct Answer: C) Calcium. 12. What is a measure of the energy you get from food? A) Fiber. B) Calorie. C) Trans-Fat. D) Carbohydrate. Show Answer Correct Answer: B) Calorie. 13. To truly be healthy, you need the following-physical, mental, and social health. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 14. What component of food will protect from disease A) Vitamin. B) Mineral. C) Fats. D) Protein. Show Answer Correct Answer: A) Vitamin. 15. Why is protein an important part of a healthy diet? A) It is needed to change glucose to energy. B) It is needed to store nutrients. C) It is needed to repair tissue. D) It is needed to produce water. Show Answer Correct Answer: C) It is needed to repair tissue. 16. The body needs calcium for A) Strong bones and teeth. B) Nerve impulses. C) Neither of these options. D) Both of the options. Show Answer Correct Answer: D) Both of the options. 17. What are Proteins? A) Starch-like substances. B) Simple sugars and the body's chief fuel. C) Nutrients that help and maintain body tissues. D) None of the above. Show Answer Correct Answer: C) Nutrients that help and maintain body tissues. 18. Define Fortification. A) A strategy of recognizing the relative cost of a product based on the cost of a standard unit such as an ounce or gram. B) Is the addition of nutrients that are not naturally present. C) All the above. D) None of the above. Show Answer Correct Answer: B) Is the addition of nutrients that are not naturally present. 19. What should you always balance with your diet A) Physical activities. B) Water. C) Calories. D) None of the above. Show Answer Correct Answer: A) Physical activities. 20. Which of the following is not on a nutrition label? A) Serving Size. B) Warning label. C) Servings per container. D) Calories per serving. Show Answer Correct Answer: B) Warning label. 21. Which of the following statements describes portion control? A) Eating what restaurants typically serve us. B) Following the serving size on a food label. C) Eating only what you like so you don't waste calories. D) Choosing one food group for the day and only eating that. Show Answer Correct Answer: B) Following the serving size on a food label. 22. When choosing snacks you should A) Only eat sugary or salty snacks. B) Only eat chips. C) Choose foods that are low in fat. D) Avoid snacking. Show Answer Correct Answer: C) Choose foods that are low in fat. 23. What is the role of dietary fiber in our diet? A) Helps in digestion. B) Provides energy. C) Builds muscle. D) Regulates body temperature. Show Answer Correct Answer: A) Helps in digestion. 24. What is the main focus of food hygiene? A) Making food taste good. B) Preventing foodborne illnesses. C) Preparing food quickly. D) Serving food hot. Show Answer Correct Answer: B) Preventing foodborne illnesses. 25. How many servings of milk and alternatives should a person consume a day? A) 1-2. B) 2-3. C) 3-4. D) 4-5. Show Answer Correct Answer: A) 1-2. ← PreviousNext →Related QuizzesClass 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 1Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 2Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 3Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 4Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 5Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 6Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 7Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 8Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 9Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books