This quiz works best with JavaScript enabled. Home > Class 11 > Class 11 Home Science Chapter 1 Food, Nutrition And Health – Quiz 30 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 30 (25 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. Elements that are essential for good health (e.g. Calcium, Iron, Potassium) are called ..... A) Protein. B) Fat. C) Minerals. D) Carbohydrates. Show Answer Correct Answer: C) Minerals. 2. Eczema is a common skin ..... in small children A) Disease. B) Illness. C) Sickness. D) None of the above. Show Answer Correct Answer: A) Disease. 3. Which of the following is a water soluble vitamin? A) Vitamin A. B) Vitamin D. C) Vitamin C. D) Vitamin E. Show Answer Correct Answer: C) Vitamin C. 4. Select food items which are good for our body. A) Fruits and grains. B) Fries and pizza. C) Chips and vegetable. D) None of the above. Show Answer Correct Answer: A) Fruits and grains. 5. Choose one example of cardiovascular fitness. A) Talking on the phone. B) Eating. C) Touching your toes. D) Running. Show Answer Correct Answer: D) Running. 6. Which of the following is a fat soluble vitamin? A) Vitamin B. B) Vitamin C. C) Vitamin A. D) All of the above. Show Answer Correct Answer: C) Vitamin A. 7. Organism that produce (make) their own food through photosynthesis. A) Carnivores. B) Herbivores. C) Omnivores. D) Producer. Show Answer Correct Answer: D) Producer. 8. Which of the following is a proper handwashing step? A) Dry hands with a dirty towel. B) Scrub for at least 20 seconds. C) Lather for 10 seconds. D) Use cold water only. Show Answer Correct Answer: B) Scrub for at least 20 seconds. 9. Which nutrient does NOT give your body energy? A) Carbohydrates. B) Water. C) Fats. D) Proteins. Show Answer Correct Answer: B) Water. 10. AFTER EACH HEALTH & NUTRITION ACTIVITY STUDENTS WILL BE REWARDED WITH A) HEALTHIEST STAR AWARD. B) MARKS REWARD. C) SPECIAL BADGES. D) ALL OF THE ABOVE( WE CHOOSE ONE REWARD AT A TIME ). Show Answer Correct Answer: D) ALL OF THE ABOVE( WE CHOOSE ONE REWARD AT A TIME ). 11. Which food is high in fibre and helps with satiety? A) White bread. B) Oats. C) Potato chips. D) Ice cream. Show Answer Correct Answer: B) Oats. 12. Vaccination is in form of only drops A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: B) False. 13. A good fast-food choice is A) Salsa. B) Cheese sauce. C) Mayonnaise. D) Salad dressing. Show Answer Correct Answer: A) Salsa. 14. Where can food contamination occur? A) Harvesting. B) Transporting. C) Cooking/serving. D) All of the Above. Show Answer Correct Answer: D) All of the Above. 15. How many glasses of water should we drink each day? A) 1-2. B) 10-12. C) 6-8. D) 4-5. Show Answer Correct Answer: C) 6-8. 16. Exercise makes you ..... A) Sleep better. B) Feel more awake. C) Decrease your weight. D) All of the above. Show Answer Correct Answer: D) All of the above. 17. The body must have ..... to survive. A) Sugar. B) Water. C) Pop. D) Orange Juice. Show Answer Correct Answer: B) Water. 18. Which of the following is considered an advantage of convenience foods? A) They are usually very attractively packaged. B) They are usually easy to store and have a long shelf life. C) They are not very tasty. D) Many contain additives and preservatives. Show Answer Correct Answer: B) They are usually easy to store and have a long shelf life. 19. The Dietary Guidelines for Americans help people: A) Choose a healthy diet. B) Eliminate all fats. C) Avoid carbohydrates. D) Eat fewer meals. Show Answer Correct Answer: A) Choose a healthy diet. 20. How much calorie does one-litre water bottle have? A) 0 calories. B) 10 calories. C) 15 calories. D) 1 calorie. Show Answer Correct Answer: A) 0 calories. 21. Which nutrient helps to regulate body processes? A) Fats. B) Vitamins. C) Protein. D) Carbohydrates. Show Answer Correct Answer: B) Vitamins. 22. If you have a cut on your hand, you should wear a glove while cooking A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 23. Which deficiency is most associated with soft or weak bones? A) Lack of vitamin D causing rickets. B) Lack of protein causing kwashiorkor. C) Lack of vitamin C causing scurvy. D) Lack of iron causing anaemia. Show Answer Correct Answer: A) Lack of vitamin D causing rickets. 24. We need a variety of foods to grow and stay healthy. What else do we need to stay healthy? A) Chocolate. B) Water. C) Biscuits. D) None of the above. Show Answer Correct Answer: B) Water. 25. Macronutrients include which of the following? A) Carbohydrates/Proteins/Fats. B) Carbohydrates/Vitamin D/Calcium. C) Fats/Sugars/Cholesterol. D) Sodium/Protein/Iron. Show Answer Correct Answer: A) Carbohydrates/Proteins/Fats. ← PreviousNext →Related QuizzesClass 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 1Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 2Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 3Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 4Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 5Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 6Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 7Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 8Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 9Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books