This quiz works best with JavaScript enabled. Home > Class 11 > Class 11 Home Science Chapter 1 Food, Nutrition And Health – Quiz 31 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 31 (25 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. Water is an essential nutrient A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 2. Carbohydrates and Fats provide ..... to the body A) Energy. B) Nutrients. C) Repair dameged parts. D) None of the above. Show Answer Correct Answer: A) Energy. 3. Rashi is suffering from Goitre. She should be given a diet rich of ..... A) Vitamin A. B) Iodine. C) Iron. D) Calcium. Show Answer Correct Answer: B) Iodine. 4. Which activity would supply the most oxygen to the body for digestion and respiration? A) Sit ups. B) Running. C) Stretching. D) Lifting weights. Show Answer Correct Answer: B) Running. 5. The food or drink that is consumed by an individual is known as: A) Nutrition. B) Nutrients. C) Food groups. D) Digestion. Show Answer Correct Answer: A) Nutrition. 6. Which nutrient is primarily responsible for body building? A) Carbohydrates. B) Fats. C) Proteins. D) Vitamins. Show Answer Correct Answer: C) Proteins. 7. Which of the following nutrients is NOT required to be listed on a food label? A) Vitamin C. B) Total Carbohydrates. C) Sodium. D) Iron. Show Answer Correct Answer: A) Vitamin C. 8. If you don't eat enough fibre you may become A) Dehydrated. B) Ill. C) Fat. D) Constipated. Show Answer Correct Answer: D) Constipated. 9. Fun Bonus Question: "If your brain says chocolate but your body says magnesium, what should you do?" A) Eat chocolate anyway. B) Tap EFT and choose a magnesium-rich snack. C) Ignore both. D) Sleep immediately. Show Answer Correct Answer: B) Tap EFT and choose a magnesium-rich snack. 10. What important mineral is found in all foods in the Dairy Group? A) Calcium. B) Monoglucose. C) Fiber. D) Vitamin C. Show Answer Correct Answer: A) Calcium. 11. Which habit can lead to loss of muscle strength and energy? A) Balanced diet. B) Regular exercise. C) Too much sedentary activity. D) Drinking enough water. Show Answer Correct Answer: C) Too much sedentary activity. 12. The price of specialty coffee drinks has risen in the United States due to increased demand. This is an example of what type of external food influence? A) Economic. B) Environmental. C) Media. D) Technological. Show Answer Correct Answer: A) Economic. 13. How are plant cells and human cells different? A) Human cells need food, but plant cells do not. B) Human cells need energy, but plant cells do not. C) Plant cells make their own food, but human cells do not. D) Plant cells make their own energy, but human cells do not. Show Answer Correct Answer: C) Plant cells make their own food, but human cells do not. 14. This food group is made up of foods such as apples, oranges, grapefruit, pears, and bananas. What is the food group? A) Meats. B) Fruits. C) Grains. D) Oils. Show Answer Correct Answer: B) Fruits. 15. This item refers to the following first aid treatment. I. Cover area with a clean cloth to reduce risk of infection. II. Cool the whole area with cold water to reduce risk of blistering. III. Remove jewellery if possible as the area may swell. IV. Protect blisters, do not burst them. The activities are MOST likely used to treat A) A cut. B) Bleeding. C) An electrical shock. D) A scald and burn. Show Answer Correct Answer: D) A scald and burn. 16. Proteins are needed for? A) Two or more sources of vegetable proteins in each meal helps. B) Providing concentrated source of energy. C) Bodybuilding. D) Necessary for production of enzymes, hormones, antibodies, hemoglobin, etc. Show Answer Correct Answer: C) Bodybuilding. 17. Eating fast food every day is a good idea A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: B) False. 18. Which food group includes meats and beans? A) Fruits. B) Vegetables. C) Protein. D) Grains. Show Answer Correct Answer: C) Protein. 19. Which factor is not considered in diet planning? A) Gender. B) Physical activity. C) Age. D) Blood type. Show Answer Correct Answer: D) Blood type. 20. Which of the following should be the MAIN consideration when planning meals for the family? A) Taste. B) Colour and texture. C) Nutritive value. D) Cost. Show Answer Correct Answer: C) Nutritive value. 21. Why does your body need food? A) To keep it operating how it should. B) To give energy to do things. C) Both answers are correct (energy/operate). D) None of these answers are correct. Show Answer Correct Answer: C) Both answers are correct (energy/operate). 22. A child with a 'pot belly' from a poor diet most likely has which condition? A) Scurvy caused by vitamin C deficiency. B) Kwashiorkor caused by protein deficiency. C) Anaemia caused by iron deficiency. D) Rickets caused by vitamin D deficiency. Show Answer Correct Answer: B) Kwashiorkor caused by protein deficiency. 23. There is ONE SECTION of the food pyramid that is NOT a major food group. Which of these is NOT included in that section. A) Fats. B) Oils. C) Sweets. D) Starch. Show Answer Correct Answer: D) Starch. 24. What is a nutrient? A) A dietary restriction. B) A cooking method. C) A chemical found in food. D) A type of food. Show Answer Correct Answer: C) A chemical found in food. 25. Which system protects the body from illness and infection? A) Cardiovascular System. B) Integumentary System. C) Digestive System. D) Lymphatic System. Show Answer Correct Answer: D) Lymphatic System. ← PreviousNext →Related QuizzesClass 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 1Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 2Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 3Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 4Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 5Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 6Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 7Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 8Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 9Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books