This quiz works best with JavaScript enabled. Home > Class 11 > Class 11 Home Science Chapter 1 Food, Nutrition And Health – Quiz 33 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 33 (25 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. In the phrase, "Unhealthy diets often contain disproportionate amounts of carbohydrates, " what does "disproportionate" mean? A) Dangerous. B) Unbalanced. C) Nutritious. D) Perfect. Show Answer Correct Answer: B) Unbalanced. 2. Which food contains the most calcium, a mineral which is needed for strong bones and teeth? A) Broccoli. B) Milk. C) Tortilla. D) Chicken. Show Answer Correct Answer: B) Milk. 3. Which does NOT contain fiber? A) Broccoli. B) Oatmeal. C) Steak. D) Apples. Show Answer Correct Answer: C) Steak. 4. The are two main causes of food spoilage are Natural decay and action of microorganisms. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 5. Calcium controls your brain and eating. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: B) False. 6. Combining cereals with pulses improves protein quality by: A) Increasing nitrogen retention. B) Complementing limiting amino acids. C) Increasing total protein content. D) Enhancing digestibility only. Show Answer Correct Answer: B) Complementing limiting amino acids. 7. Which of the following food groups provides energy? A) Proteins. B) Carbohydrates. C) Vitamins. D) Water. Show Answer Correct Answer: B) Carbohydrates. 8. ..... is the process of using food and its substances to help your body have energy, grow, develop, and work properly. A) Dieting. B) Nutrition. C) Exercise. D) None of the above. Show Answer Correct Answer: B) Nutrition. 9. What does exercise do for the body? A) Helps keep your muscles and heart strong. B) Makes you grow taller. C) Builds strong teeth. D) None of the above. Show Answer Correct Answer: A) Helps keep your muscles and heart strong. 10. The things that people and animals eat. A) Air. B) Food. C) Water. D) Rocks. Show Answer Correct Answer: B) Food. 11. What nutrient helps you feel full? A) Water. B) Minerals. C) Proteins. D) Fats. Show Answer Correct Answer: A) Water. 12. Children need a variety of healthy foods. How many food groups from Canada's Food Guide should a meal have? A) 3 food groups. B) 3 to 4 food groups. C) 2 to 3 food groups. D) 2 food groups. Show Answer Correct Answer: B) 3 to 4 food groups. 13. Which system is responsible for carrying oxygen and nutrients to the body and carrying away carbon dioxide? A) Digestive System. B) Integumentary System. C) Cardiovascular System. D) Lymphatic System. Show Answer Correct Answer: C) Cardiovascular System. 14. Which are functions of fat in the body? A) Growth and repair. B) Energy, protection of vital organs, fat soluble vitamins. C) Absorption of water soluble vitamins. D) None of the above. Show Answer Correct Answer: B) Energy, protection of vital organs, fat soluble vitamins. 15. All of the following influence food preferences except: A) Age. B) Gender. C) Social Environment. D) Music taste. Show Answer Correct Answer: D) Music taste. 16. Which diet plan requires the consumer to eat strictly plant based meals and to gain nutrients through supplements? A) Pescetarian. B) Keto. C) Vegan. D) Fasting. Show Answer Correct Answer: C) Vegan. 17. What are the basic steps for washing hands? A) Apply soap, wash well, rinse and dry with tea towel. B) Apply soap, wash well, rinse and dry. C) Wash thoroughly and dry. D) Wash in the soapy dishwater and dry. Show Answer Correct Answer: B) Apply soap, wash well, rinse and dry. 18. Which of the following is NOT aa flatware? A) Fork. B) Knive. C) Bowl. D) Spoon. Show Answer Correct Answer: C) Bowl. 19. Which vitamin is good for eyesight? A) Vitamin C. B) Vitamin D. C) Vitamin A. D) Vitamin B. Show Answer Correct Answer: C) Vitamin A. 20. Fatlike substance found only in animal A) Nutrients. B) Lipid. C) Cholesterol. D) Glucose. E) Vitamin. Show Answer Correct Answer: C) Cholesterol. 21. Reduced cooking time is achieved when using a pressure cooker because A) Steam is forced through the food. B) Steam is released through the vent. C) Boiling water is the cooking medium. D) Water boils faster in a pressure cooker. Show Answer Correct Answer: A) Steam is forced through the food. 22. Is it better to choose lean and low fat products or products with larger amounts of fats? A) Better to choose lean and low fat products. B) Better to choose products with larger amounts of fats. C) All the above. D) None of the above. Show Answer Correct Answer: A) Better to choose lean and low fat products. 23. Damir went to bed early because he ..... a bad headache. A) Felt. B) Took. C) Had. D) None of the above. Show Answer Correct Answer: C) Had. 24. Which description best explains the main use of fats in the body? A) Carrying oxygen to body tissues. B) Building enzymes for chemical reactions. C) Immediate energy release during exercise. D) Long-term energy storage and insulation. Show Answer Correct Answer: D) Long-term energy storage and insulation. 25. The main principle of a healthy diet is A) Focus on just one food. B) Eat only green vegetables. C) Eat a wide variety of foods. D) Take lots of lean meat. Show Answer Correct Answer: C) Eat a wide variety of foods. ← PreviousNext →Related QuizzesClass 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 1Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 2Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 3Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 4Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 5Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 6Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 7Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 8Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 9Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books