This quiz works best with JavaScript enabled. Home > Class 11 > Class 11 Home Science Chapter 1 Food, Nutrition And Health – Quiz 41 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 41 (25 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. Which of the following are micronutrients? A) Vitamins and Minerals. B) Protein and Carbohydrates. C) Fat and Fiber. D) Water and Vitamins. Show Answer Correct Answer: A) Vitamins and Minerals. 2. Program pemberian makanan tambahan (PMT) bertujuan untuk: A) Mengurangi produksi makanan. B) Meningkatkan asupan nutrisi pada kelompok rentan. C) Mengganti makanan yang sudah basi. D) Membatasi konsumsi makanan tinggi lemak. Show Answer Correct Answer: B) Meningkatkan asupan nutrisi pada kelompok rentan. 3. Which of the following probably improved fitness over one hundred years ago? A) Stationary bike. B) Electronic treadmill. C) Farming plow. D) Running shoes. Show Answer Correct Answer: C) Farming plow. 4. Milk is the only food that contains calcium. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: B) False. 5. Which of the following is a common result of physical exercise? A) Hunger. B) Thirst. C) Sweat. D) Fatigue. Show Answer Correct Answer: C) Sweat. 6. What is the primary function of fats? A) Repair tissues. B) Provide a concentrated source of energy. C) Support immune function. D) Transport oxygen. Show Answer Correct Answer: B) Provide a concentrated source of energy. 7. Give me please two ..... of bread. A) Bottle. B) Loaf. C) Loaves. D) Bar. Show Answer Correct Answer: C) Loaves. 8. Which food group is rich in carbohydrates? A) Meat. B) Fruits. C) Cereals and grains. D) Oils. Show Answer Correct Answer: C) Cereals and grains. 9. How many different tastes can your taste buds taste? A) 3. B) 4. C) 5. D) 6. Show Answer Correct Answer: C) 5. 10. Based on this nutrition label for each serving, salt content is:a A) A. Medium daily recommended intake. B) Low daily recommended intake. C) High daily recomende intake. D) None of the above. Show Answer Correct Answer: A) A. Medium daily recommended intake. 11. What is the purpose of using color-coded chopping boards? A) To save space. B) To impress guests. C) To avoid cross-contamination. D) To make the kitchen look colorful. Show Answer Correct Answer: C) To avoid cross-contamination. 12. What is the role of antioxidants in the body? A) Increase blood pressure. B) Promote cell damage. C) Protect cells from damage. D) Reduce water retention. Show Answer Correct Answer: C) Protect cells from damage. 13. Which type of food has unhealthy fats? A) Vegetables. B) Nuts. C) Fast food. D) Whole grains. Show Answer Correct Answer: C) Fast food. 14. Simple sugar, body's chief fuel A) Mineral. B) Lipid. C) Cholesterol. D) Fats. E) Glucose. Show Answer Correct Answer: E) Glucose. 15. Bagaimana degradasi lingkungan memengaruhi kesehatan manusia? A) Degradasi lingkungan tidak mempengaruhi kesehatan manusia. B) Degradasi lingkungan dapat merusak kualitas pangan dan memicu penyakit akibat konsumsi makanan yang terkontaminasi. C) Degradasi lingkungan meningkatkan kualitas pangan. D) Degradasi lingkungan mengurangi risiko penyakit. Show Answer Correct Answer: B) Degradasi lingkungan dapat merusak kualitas pangan dan memicu penyakit akibat konsumsi makanan yang terkontaminasi. 16. Fungsi mana yang merupakan fungsi dari lemak? A) Pengembangan tulang. B) Peningkatan penglihatan. C) Perbaikan otot. D) Penyimpanan energi. Show Answer Correct Answer: D) Penyimpanan energi. 17. Food helps us to ..... A) Survive. B) Keep us sick. C) All of these. D) None of the above. Show Answer Correct Answer: A) Survive. 18. Milk is poor source of A) Riboflavin. B) Iron. C) Calcium. D) Niacin. Show Answer Correct Answer: B) Iron. 19. Slicing, shredding and chopping of vegetables can be efficiently carried out using a A) Blender. B) Food mill. C) Stick blender. D) Food processor. Show Answer Correct Answer: D) Food processor. 20. Which statement about malnutrition is most accurate? A) Obesity is healthy if vitamins are adequate. B) Malnutrition only means not eating enough food. C) Both starvation and obesity are forms of malnutrition. D) Starvation happens only without any water. Show Answer Correct Answer: C) Both starvation and obesity are forms of malnutrition. 21. How many glasses of fluid (ideally water) should a person drink a day? A) 2-4. B) 4-6. C) 6-8. D) More than 8. Show Answer Correct Answer: C) 6-8. 22. A balance diet can be defined as ..... A) Any food or drink that we consume. B) A combination of foods that make us healthy. C) The types of food that we should consume daily. D) One that consists of the appropriate types of foods that provide adequate amounts of nutrients. Show Answer Correct Answer: D) One that consists of the appropriate types of foods that provide adequate amounts of nutrients. 23. What is the primary role of antioxidants in the body? A) Provide energy. B) Protect cells from damage. C) Build muscle. D) Store fat. Show Answer Correct Answer: B) Protect cells from damage. 24. Recommended servings of "Vegetable" group ..... A) 2-3 servinges. B) 3-5 servings. C) 5-6 servings. D) 6-11 servings. Show Answer Correct Answer: B) 3-5 servings. 25. Eating lot of sugar leads to A) Diabetes. B) Hypertension. C) All the above. D) None of the above. Show Answer Correct Answer: A) Diabetes. ← PreviousNext →Related QuizzesClass 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 1Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 2Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 3Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 4Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 5Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 6Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 7Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 8Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 9Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books