This quiz works best with JavaScript enabled. Home > Class 11 > Class 11 Home Science Chapter 1 Food, Nutrition And Health – Quiz 40 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 40 (25 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. BMR represents the energy used for: A) Voluntary work. B) Body at rest. C) Exercise. D) Digestion. Show Answer Correct Answer: B) Body at rest. 2. What should you do if you are always tired? A) Drink energy drinks. B) Drink a lot of coffee. C) Sleep better. D) Nothing, it is normal. Show Answer Correct Answer: C) Sleep better. 3. Carbohydrates give you energy. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 4. Fortified salt is rich in A) Iron. B) Iodine. C) Calcium. D) All of the above. Show Answer Correct Answer: B) Iodine. 5. Iron is a mineral needed by our body. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 6. What type of food uses no pesticides, fertilizers or artificial chemicals? A) Canned Foods. B) GMO Foods. C) Organic Foods. D) Foods from Concentrate. Show Answer Correct Answer: C) Organic Foods. 7. If a food can is bulging, or a food item has fuzz on it, then that means it could be ..... A) Need to be cleaned/inspected. B) Close to expiration date. C) Properly stored. D) Spoiled. Show Answer Correct Answer: D) Spoiled. 8. Type I diabetes is caused by A) A high intake of fat. B) A high consumption of sugar. C) The body's inability to manufacture glycogen. D) Failure of the pancreas to produce insulin. Show Answer Correct Answer: D) Failure of the pancreas to produce insulin. 9. Page B39-A ..... is a substance in a food that is used by the body. A) Protein. B) Nutrient. C) Cells. D) Vitamins. Show Answer Correct Answer: B) Nutrient. 10. Choosing to convert a vacant city lot into a community vegetable garden is an example of what type of external food influence? A) Environmental. B) Economic. C) Media. D) Technological. Show Answer Correct Answer: A) Environmental. 11. Which of the following vitamins will leach in the liquid when carrots are boiled? A) Vitamin A. B) Vitamin C. C) Vitamin D. D) Vitamin E. Show Answer Correct Answer: B) Vitamin C. 12. Which part of egg has cholesterol in it? A) Egg White. B) Egg Yolk. C) All the above. D) None of the above. Show Answer Correct Answer: B) Egg Yolk. 13. What food boosts liver functions? A) Orange. B) Spinach. C) Grapefruit. D) Cabbage. Show Answer Correct Answer: B) Spinach. 14. What is the importance of carbohydrates in our diet? A) Carbohydrates are not essential for our health. B) Carbohydrates are only important for athletes. C) Carbohydrates are the main source of energy for our body and brain. D) Carbohydrates are toxic substances that the body needs to function properly. Show Answer Correct Answer: C) Carbohydrates are the main source of energy for our body and brain. 15. How can you tell what the main ingredient in a food is? A) The first ingredient on the food label. B) The last ingredient on the food lable. C) The one with the highest percentage. D) The amount of calories. Show Answer Correct Answer: A) The first ingredient on the food label. 16. Young children who do not get sufficient protein in their diets suffer from a deficiency disease called: A) . Measles. B) Pellagra. C) Chicken Pox. D) Kwashiorkor. Show Answer Correct Answer: D) Kwashiorkor. 17. A healthy appearance is an example of a: A) Social benefit. B) Mental benefit. C) Physical benefit. D) Emotional risk. Show Answer Correct Answer: C) Physical benefit. 18. Why is it important to eat a variety of different food everyday? A) To make sure you are getting all the different nutrients your body needs. B) To make sure you are not eating too many calories. C) To make sure you are not eating the same thing everyday. D) None of the above. Show Answer Correct Answer: A) To make sure you are getting all the different nutrients your body needs. 19. What are the benefits of drinking enough water? A) Maintaining proper hydration, regulating body temperature, aiding in digestion, and supporting overall health. B) Slowing down digestion and causing health issues. C) Causing dehydration and overheating. D) Supporting the growth of harmful bacteria in the body. Show Answer Correct Answer: A) Maintaining proper hydration, regulating body temperature, aiding in digestion, and supporting overall health. 20. It is recommended that one should exercise at least ..... minutes every day. A) 30 minutes. B) 45 minutes. C) 60 minutes. D) 20 minutes. Show Answer Correct Answer: A) 30 minutes. 21. Which system digests food, absorbs digested food, and eliminates solid waste? A) Cardiovascular System. B) Integumentary System. C) Digestive System. D) Lymphatic System. Show Answer Correct Answer: C) Digestive System. 22. Which of the following is a nutritional disease? A) Heart attack. B) Ricket. C) Cholera. D) Hypotension. Show Answer Correct Answer: B) Ricket. 23. What are the three main macronutrients? A) Water, sugar, and salt. B) Protein, fiber, and vitamins. C) Carbohydrates, proteins, and fats. D) Vitamins, minerals, and fiber. Show Answer Correct Answer: C) Carbohydrates, proteins, and fats. 24. Which of these is NOT a benefit of drinking enough water? A) Better brain function. B) Clearer skin. C) Instant weight loss without diet. D) Improved digestion. Show Answer Correct Answer: C) Instant weight loss without diet. 25. Water accounts for ..... of a humans body weight A) 40%. B) 50%. C) 60%. D) 70%. Show Answer Correct Answer: C) 60%. ← PreviousNext →Related QuizzesClass 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 1Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 2Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 3Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 4Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 5Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 6Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 7Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 8Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 9Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books