This quiz works best with JavaScript enabled. Home > Class 11 > Class 11 Home Science Chapter 1 Food, Nutrition And Health – Quiz 39 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 39 (25 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. According to the reading the first group contains? A) Fruits and meats. B) Cereals and bread. C) All the above. D) None of the above. Show Answer Correct Answer: B) Cereals and bread. 2. When a body or part of a body is sick or doesn't work properly it may have a ..... A) Nutrient. B) Germ. C) Food pyramid. D) Disease. Show Answer Correct Answer: D) Disease. 3. What do all heterotrophs have in common? A) Their diets must include meat. B) They must drink at least one liter of water each day to survive. C) They must consume nutrients to survive. D) They must breathe oxygen to survive. Show Answer Correct Answer: C) They must consume nutrients to survive. 4. Haemoglobin formation is reduced in A) Scurvy. B) Anaemia. C) Goitre. D) Night blindness. Show Answer Correct Answer: B) Anaemia. 5. Eating foods rich in calcium can help reduce the risk of osteoporosis. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 6. Fats, sugar, and sodium are essential for good health and should be consumed in ..... A) Excessiveness. B) Extreme. C) Moderation. D) Discomposure. Show Answer Correct Answer: C) Moderation. 7. What's a good choice for your health? A) Mustn't go to bed early. B) Eat fast food. C) No exercise. D) Go to the jym. Show Answer Correct Answer: D) Go to the jym. 8. To encourage good nutrition, MyPlate recommends that half of a plate should be filled with: A) Fruits and vegetables. B) Fruits and grains. C) Grains and vegetables. D) A variety of foods from each food group. Show Answer Correct Answer: A) Fruits and vegetables. 9. Which one keeps bones healthy? A) Clorox. B) Vitamin c. C) Vitamin d. D) Sour patches. Show Answer Correct Answer: C) Vitamin d. 10. Which foods are on the very top of the food pyramid? A) Fats, spreads, oils. B) Meat, poultry, fish, eggs, beans, nuts. C) Vegetables, salad, fruit. D) Foods and drinks high in fat, sugar and salt. Show Answer Correct Answer: D) Foods and drinks high in fat, sugar and salt. 11. The food group that is highest in protein is ..... A) Milk and alternatives. B) Fruit and vegetables. C) Meat and alternatives. D) Grain products. Show Answer Correct Answer: C) Meat and alternatives. 12. What should you do if you have a cut on your hand while cooking? A) Continue cooking without covering it. B) Wash your hands only. C) Ignore it. D) Cover it with a waterproof dressing. Show Answer Correct Answer: D) Cover it with a waterproof dressing. 13. According to the Eatwell Guide, how many portions of fruit and vegetables should be consumed daily? A) 3-4 portions. B) 5-6 portions. C) 7-8 portions. D) 2-3 portions. Show Answer Correct Answer: B) 5-6 portions. 14. Nutrients are extracted from the foods we eat and used by the body through the process of ..... A) Respiration. B) Ingestion. C) Digestion. D) Mastication. Show Answer Correct Answer: C) Digestion. 15. Vitamins A and C in fruits and vegetables help us ..... A) Have strong muscles and bodies. B) See better in the dark and heal quickly. C) Have more energy. D) Have strong bones. Show Answer Correct Answer: B) See better in the dark and heal quickly. 16. The starches and sugars found in foods. A) Proteins. B) Carbohydrates. C) Fats. D) None of the above. Show Answer Correct Answer: B) Carbohydrates. 17. What should you aim to consume for good health? A) The EAR for vitamin C. B) The RDA for vitamin. C) The UL for vitamin C. D) Within the AMDR for vitamin C. Show Answer Correct Answer: B) The RDA for vitamin. 18. When storing food, where should the food with the earliest use-by-dates be stored? A) Below food with later use-by dates. B) Behnind food with later use-by dates. C) In front of food with later use-by dates. D) Alongside food with later use-by dates. Show Answer Correct Answer: C) In front of food with later use-by dates. 19. What is the food for muscles? A) Protein. B) Carbs. C) Fiber. D) None of the above. Show Answer Correct Answer: A) Protein. 20. A ..... is a condition in which the body's immune system reacts to substances in some foods. A) Food allergy. B) Food choice. C) Infection. D) Enzyme. Show Answer Correct Answer: A) Food allergy. 21. Practicing good nutrition means that you can eat one type of food every day as long as the food is healthy. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: B) False. 22. What is the main function of dietary fibre in the body? A) Provide energy. B) Build muscle. C) Regulate body processes. D) Aid in digestion. Show Answer Correct Answer: D) Aid in digestion. 23. Which of the following foods can be used to prepare low budget meals? A) Canned sardines, dried pigeon peas, rice, eggs. B) Fresh fish, canned peas and carrots, macaroni, chicken. C) Beef steak, frozen fish, fresh pigeon peas, instant cornmeal. D) Cream cheese, lamb, instant mashed potatoes, fish steaks. Show Answer Correct Answer: A) Canned sardines, dried pigeon peas, rice, eggs. 24. What is the function of fats in the body? A) Provide energy. B) Build tissues. C) Regulate temperature. D) All of the above. Show Answer Correct Answer: D) All of the above. 25. Fats are composed mainly of: A) Amino acids and alcohol. B) Fatty acids and glycerol. C) Glycerol and phosphates. D) Sterols and sugars. Show Answer Correct Answer: B) Fatty acids and glycerol. ← PreviousNext →Related QuizzesClass 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 1Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 2Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 3Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 4Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 5Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 6Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 7Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 8Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 9Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books