This quiz works best with JavaScript enabled. Home > Class 11 > Class 11 Home Science Chapter 1 Food, Nutrition And Health – Quiz 45 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 45 (25 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. What Adulterant they use in cereals A) Powder. B) Marbles. C) Corn. D) Cornflakes. Show Answer Correct Answer: B) Marbles. 2. Which of the following organizations are involved in food and nutrition activities within the Caribbean region? I. Pan American Health Organization (PAHO) II. World Health Organization (WHO) III. Organization of American States (OAS) A) I and II only. B) I and III only. C) II and III only. D) I, II and III. Show Answer Correct Answer: C) II and III only. 3. You've seen the signs in restaurant restrooms: "Employees must wash their hands before returning to work." Restaurants have this policy because handwashing after using the restroom is one strategy to prevent ..... , or food poisoning. A) Foodborne illness. B) Hunger. C) Constipation. D) Colon cancer. Show Answer Correct Answer: A) Foodborne illness. 4. BMI FORMULA A) HEIGHT cm /(WEIGHT kg)2. B) WEIGHT kg/(HEIGHT mt)2. C) WEIGHT/HEIGHT. D) HEIGHT/WEIGHT. Show Answer Correct Answer: B) WEIGHT kg/(HEIGHT mt)2. 5. Which factor does not influence your food choice? A) Family traditions. B) Cost of food. C) Your age. D) Your personal taste. Show Answer Correct Answer: C) Your age. 6. ..... are substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and for regulating many vital body processes. A) Cholestrols. B) Minerals. C) Vegtables. D) Fruits. Show Answer Correct Answer: B) Minerals. 7. Which of the following is NOT a personal hygiene practice? A) Keeping fingernails short. B) Wearing jewelry. C) Covering hair completely. D) Wearing a chef's hat. Show Answer Correct Answer: B) Wearing jewelry. 8. Which habit would most likely lead to increased energy production in cells? A) Exercising regularly. B) Getting plenty of rest. C) Eating fewer fatty foods. D) Eating fewer carbohydrates. Show Answer Correct Answer: A) Exercising regularly. 9. How much exercise should you be getting daily? A) 20 minutes. B) 40 minutes. C) 1 hour. D) 2 hours. Show Answer Correct Answer: C) 1 hour. 10. Which of the following is not one of the six basic nutrients? A) Carbohydrates. B) Fiber. C) Protein. D) Vitamins. Show Answer Correct Answer: B) Fiber. 11. A protein that lacks one or more essential amino acids is termed: A) Complete. B) Partially complete. C) Incomplete. D) Supplementary. Show Answer Correct Answer: C) Incomplete. 12. Which nutrient helps you grow strong bones? A) Protein. B) Calcium. C) Sugar. D) Fats. Show Answer Correct Answer: B) Calcium. 13. What is the process by which food is taken in and utilized by the body? A) Excretion. B) Nutrition. C) Digestion. D) Absorption. Show Answer Correct Answer: B) Nutrition. 14. What is the primary benefit of antioxidants? A) Provide energy. B) Promote weight loss. C) Protect against cell damage. D) Increase appetite. Show Answer Correct Answer: C) Protect against cell damage. 15. Which is the most healthiest food? A) Apple. B) Cake. C) Pizza. D) Chocolate. Show Answer Correct Answer: A) Apple. 16. Iron is not an important mineral for your body. True or False. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: B) False. 17. What is the standard measure of food? A) Serving Size. B) Pattern of food. C) How much you eat. D) Diet quality. Show Answer Correct Answer: A) Serving Size. 18. Which of the following is a macronutrient essential for energy production in the body? A) Carbohydrates. B) Vitamins. C) Minerals. D) Water. Show Answer Correct Answer: A) Carbohydrates. 19. Eating too many calories per day is linked to overweight and obesity. A) TRUE. B) FALSE. C) All the above. D) None of the above. Show Answer Correct Answer: A) TRUE. 20. What is the correct eating order for weight loss? A) Carbs $\rightarrow$ Fibre $\rightarrow$ Protein. B) Protein $\rightarrow$ Fibre $\rightarrow$ Carbs. C) Fibre $\rightarrow$ Protein $\rightarrow$ Carbs. D) Carbs $\rightarrow$ Protein $\rightarrow$ Fibre. Show Answer Correct Answer: B) Protein $\rightarrow$ Fibre $\rightarrow$ Carbs. 21. Which of the following is the MOST important factor to consider when planning a menu? A) Occasion. B) Budget. C) Salad. D) Attractiveness. Show Answer Correct Answer: B) Budget. 22. Which type of food is best for getting a variety of nutrients? A) A Sandwich. B) An apple. C) Apple Sauce. D) A pack of Goldfish. Show Answer Correct Answer: B) An apple. 23. Deandre uses a chart to visualize how much peanut butter is considered one serving for his sandwich. Which weight-control strategy is he using? A) Following recommended calorie needs. B) Controlling portion sizes. C) Practicing moderation. D) Achieving physical fitness. Show Answer Correct Answer: B) Controlling portion sizes. 24. The second group is A) Meat and poultry. B) Chicken and fist. C) Fruit and vegetables. D) None of the above. Show Answer Correct Answer: C) Fruit and vegetables. 25. Organic compounds that control several body functions. For instance A, C, K A) Proteins. B) Vitamins. C) Minerals. D) Carbohydrates. Show Answer Correct Answer: B) Vitamins. ← PreviousNext →Related QuizzesClass 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 1Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 2Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 3Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 4Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 5Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 6Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 7Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 8Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 9Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books