This quiz works best with JavaScript enabled. Home > Class 11 > Class 11 Home Science Chapter 1 Food, Nutrition And Health – Quiz 12 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 12 (25 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. Tobacco and alcohol use can increase the risk of: A) Stronger bones. B) Heart disease and cancers. C) Better lung capacity. D) Improved endurance. Show Answer Correct Answer: B) Heart disease and cancers. 2. All the following are types of Macro-nutrients except ..... A) Protein. B) Vitamins. C) Carbohydrate. D) Fats. Show Answer Correct Answer: B) Vitamins. 3. A MAJOR consideration for a caterer should be A) Buying during sales. B) Bulk buying. C) Selling food at high prices. D) Buying cheap, low-quality foods. Show Answer Correct Answer: B) Bulk buying. 4. ..... is the psychological desire for food, while ..... is the physical need for food. A) Hunger, appetite. B) Fasting, flavor. C) Appetite, hunger. D) None of the above. Show Answer Correct Answer: C) Appetite, hunger. 5. Fat and sweets at the top of food pyramid indicates that they should be used A) Abundantly. B) Liberally. C) Moderately. D) Sparingly. Show Answer Correct Answer: D) Sparingly. 6. What is a strategy of recognizing the relative cost of a product based on the cost of a standard unit such as an ounce or gram. A) Unit pricing. B) Dynamic pricing. C) Pricing strategy. D) None of the above. Show Answer Correct Answer: A) Unit pricing. 7. Which type of digestion breaks down pieces of food into smaller molecules? A) Mechanical. B) Chemical. C) All the above. D) None of the above. Show Answer Correct Answer: B) Chemical. 8. The Adequate Intake represents the average daily intake level known to meet the requirements of almost all healthy individuals in a group. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: B) False. 9. This nutrient helps with digestion and gives you energy. A) Fats. B) Proteins. C) Carbohydrates. D) None of the above. Show Answer Correct Answer: C) Carbohydrates. 10. Which one is NOT a dairy food? A) Yogurt. B) Ham sandwich. C) Milk. D) Cheese. Show Answer Correct Answer: B) Ham sandwich. 11. Which of the following is a source of fat? A) Cereal. B) Watermelon. C) Margarine. D) Lettuce. Show Answer Correct Answer: C) Margarine. 12. Minerals contain ..... A) Fibre. B) Carbohydrates. C) Vitamins. D) Calcium and Iron. Show Answer Correct Answer: D) Calcium and Iron. 13. What are the benefits of consuming a balanced diet? A) There are no benefits to consuming a balanced diet. B) Consuming a balanced diet can lead to nutrient deficiencies. C) Consuming a balanced diet can help maintain overall health, prevent chronic diseases, and support proper growth and development. D) Consuming a balanced diet can only benefit athletes. Show Answer Correct Answer: C) Consuming a balanced diet can help maintain overall health, prevent chronic diseases, and support proper growth and development. 14. Starches and sugars found in foods A) Mineral. B) Lipid. C) Cholesterol. D) Nutrients. E) Carbohydrates. Show Answer Correct Answer: E) Carbohydrates. 15. Which of the following factors affect one's mental health? A) Working factors. B) Clothing style. C) Food taste. D) Likes and dislikes. Show Answer Correct Answer: A) Working factors. 16. What is one important thing protein does for the body? A) Helps make bones strong. B) Keeps us from getting cold. C) Helps build muscles. D) None of the above. Show Answer Correct Answer: C) Helps build muscles. 17. Which one of these foods is a source of unsaturated fat? A) Coconut oil. B) Butter. C) Avocado. D) Cream. Show Answer Correct Answer: C) Avocado. 18. What type of foods are natural and have seeds? A) Vegetables. B) Fruits. C) Protein. D) Grains. Show Answer Correct Answer: B) Fruits. 19. Mineral manakah yang penting untuk pembentukan hemoglobin? A) Kalsium. B) Seng. C) Iodin. D) Besi. Show Answer Correct Answer: D) Besi. 20. Foods contain A) Vitamins. B) Minerals. C) Vitamins and minerals. D) None of the above. Show Answer Correct Answer: C) Vitamins and minerals. 21. A ..... is an illness transported to people by food. A) Foodborne Illness. B) Contamination. C) Pathogen. D) Microorgansim. Show Answer Correct Answer: A) Foodborne Illness. 22. Which type of foods provide a lot of nutrients but not a lot of calories? A) Empty Calorie foods. B) Nutrient Dense foods. C) The food groups. D) Processed foods. Show Answer Correct Answer: B) Nutrient Dense foods. 23. What is the role of vitamins in the body? A) Provide energy. B) Store fat. C) Support immune function. D) Build tissues. Show Answer Correct Answer: C) Support immune function. 24. What are some healthy alternatives to unhealthy snacks? A) Ice cream, cookies, and cake. B) Fried chicken, pizza, and burgers. C) Candy, chips, and soda. D) Some healthy alternatives to unhealthy snacks include fruits, vegetables, nuts, yogurt, and whole grain crackers. Show Answer Correct Answer: D) Some healthy alternatives to unhealthy snacks include fruits, vegetables, nuts, yogurt, and whole grain crackers. 25. How does food provide energy? A) Food contains oxygen which cells convert into energy. B) Food contains fiber which breaks down quickly into energy. C) Food contains water which is used to store energy for later use. D) Food contains sugar which is converted into energy through respiration. Show Answer Correct Answer: D) Food contains sugar which is converted into energy through respiration. ← PreviousNext →Related QuizzesClass 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 1Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 2Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 3Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 4Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 5Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 6Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 7Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 8Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 9Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books