This quiz works best with JavaScript enabled. Home > Class 11 > Class 11 Home Science Chapter 1 Food, Nutrition And Health – Quiz 35 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 35 (25 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. How long should you wash your hands before preparing food? A) 30 seconds. B) 20 seconds. C) 1 minute. D) 10 seconds. Show Answer Correct Answer: B) 20 seconds. 2. If your BMI is over 30, you are A) Underweight. B) Overweight. C) Obese. D) None of the above. Show Answer Correct Answer: C) Obese. 3. Jana exercises regularly and that makes her ..... and healthy. A) Fit. B) In good shape. C) Strenght. D) None of the above. Show Answer Correct Answer: A) Fit. 4. Which of the following is the main source of energy for the body? A) Protein. B) Fats and oils. C) Fruits and vegetables. D) Carbohydrate. Show Answer Correct Answer: D) Carbohydrate. 5. The germ of a cereal grain contains fat which will turn rancid. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 6. Drinking ..... is very important to our bodies and keeps us fit. A) Cola. B) Milk. C) Water. D) Tea. Show Answer Correct Answer: C) Water. 7. It helps us choose products that are healthy, nutritious and beneficial to our bodies A) Reading food labels. B) Reading food safety principles. C) Reading Food-borne Diseases. D) None of the above. Show Answer Correct Answer: A) Reading food labels. 8. What is unhealthy food? A) Food that is good for our body. B) Food that keeps us stronger. C) Food that is harmful for body in short or long terms. D) Food that gives us good nutrients. Show Answer Correct Answer: C) Food that is harmful for body in short or long terms. 9. How can you incorporate protein into your vegetarian diet? A) Spinach. B) Chicken. C) Tofu. D) Pasta. Show Answer Correct Answer: C) Tofu. 10. Corn is an example of a lean protein that can replace meat in your diet. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: B) False. 11. Which of these belongs in the fruit group? A) Banana. B) Bread. C) Butter. D) Broccoli. Show Answer Correct Answer: A) Banana. 12. Where is the Serving Size located? A) Right at the top. B) On the bottom. C) In the middle. D) Its not on the label. Show Answer Correct Answer: A) Right at the top. 13. Apa tujuan utama dari program fortifikasi pangan? A) Menambah rasa makanan. B) Meningkatkan kandungan mikronutrien penting dalam produk pangan. C) Mengurangi kadar kalori. D) Mengganti makanan yang rusak. Show Answer Correct Answer: B) Meningkatkan kandungan mikronutrien penting dalam produk pangan. 14. At the bare minimum, how long should one be physically active? A) 3 hours. B) 10 minutes. C) 1 hour. D) 30 minutes. Show Answer Correct Answer: D) 30 minutes. 15. True or False:A serving is how much you would eat in three meals. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: B) False. 16. External factors such as spring flooding and colder-than-normal winters are: A) Economic influences on food availability and choices. B) Media influences on food availability and choices. C) Environmental influences on food availability and choices. D) Technological influences on food availability and choices. Show Answer Correct Answer: C) Environmental influences on food availability and choices. 17. Excess intake of unhealthy foods may result in: A) Improved flexibility. B) Weight gain. C) Better posture. D) Faster metabolism. Show Answer Correct Answer: B) Weight gain. 18. Which vitamin is required for the metabolism of carbohydrates and amino acids? A) Vitamin C. B) Vitamin B. C) Vitamin D. D) Vitamin E. Show Answer Correct Answer: B) Vitamin B. 19. What are macronutrients? A) Nutrients needed in large quantities. B) Water and fiber. C) Nutrients needed in small amounts. D) Vitamins and minerals. Show Answer Correct Answer: A) Nutrients needed in large quantities. 20. What single MOST important action will reduce pockets of malnutrition in young children in the Caribbean? A) Exclusive breastfeeding of infants. B) Giving young children iron syrup. C) Giving pregnant mothers food supplements. D) Food demonstrations for mothers of young children. Show Answer Correct Answer: A) Exclusive breastfeeding of infants. 21. Apa istilah untuk proses di mana makanan diambil dan digunakan oleh tubuh? A) Penyerapan. B) Metabolisme. C) Gizi. D) Pencernaan. Show Answer Correct Answer: C) Gizi. 22. What is Added Sugar? A) Sugar from fruit. B) Brown and White sugar. C) Sugar and syrup added through food processing or you. D) Honey added by you. Show Answer Correct Answer: C) Sugar and syrup added through food processing or you. 23. You should eat more fruits and vegetables than meat. True or false? A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 24. The scurvy disorder occurs due to a lack of ..... A) Vitamin B. B) Vitamin C. C) Iodine. D) Iron. Show Answer Correct Answer: B) Vitamin C. 25. Eating a diet rich in fruits and vegetables as part of an overall healthy diet may protect against certain types of cancer. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. ← PreviousNext →Related QuizzesClass 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 1Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 2Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 3Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 4Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 5Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 6Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 7Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 8Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 9Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books