This quiz works best with JavaScript enabled. Home > Class 11 > Class 11 Home Science Chapter 1 Food, Nutrition And Health – Quiz 36 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 36 (25 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. Which of the following meals is the best source of dietary fiber? A) Cupcakes and fruit punch. B) Polished rice and fruit salad. C) Stewed chicken and macaroni pie. D) Whole wheat sandwich and fruit salad. Show Answer Correct Answer: D) Whole wheat sandwich and fruit salad. 2. Eating lot of junk food leads to ..... A) Lifestyle disease. B) Deficiency disease. C) All the above. D) None of the above. Show Answer Correct Answer: A) Lifestyle disease. 3. How types of diseases are there?? A) 2 types. B) 7 types. C) 3 types. D) None of the above. Show Answer Correct Answer: A) 2 types. 4. Which of the following utensils is the BEST choice for making a stew? A) A heavy iron pot. B) A light saucepan. C) An enamel pot. D) An aluminium saucepan. Show Answer Correct Answer: A) A heavy iron pot. 5. What measure can be used to determine if a person's weight is healthy? A) Exercise. B) Body Image. C) Body Mass Index (BMI). D) Calories. Show Answer Correct Answer: C) Body Mass Index (BMI). 6. What is the correct way to store garbage in the kitchen? A) In an open bin. B) In a lined, covered bin. C) On the countertop. D) In the refrigerator. Show Answer Correct Answer: B) In a lined, covered bin. 7. Dietary guidelines for the Caribbean can be used to reduce the risk of A) Eating disorders. B) Deficiency diseases. C) Communicable diseases. D) Chronic non-communicable diseases. Show Answer Correct Answer: D) Chronic non-communicable diseases. 8. Select healthy habits. A) Brushing, Bathing. B) Mobile games, watching tv. C) All the above. D) None of the above. Show Answer Correct Answer: A) Brushing, Bathing. 9. The heating process by which a potato is boiled is known as A) Radiation. B) Conduction. C) Convection. D) Circulation. Show Answer Correct Answer: C) Convection. 10. Regulates many vital body processes A) Nutrients. B) Lipid. C) Carbohydrate. D) Glucose. E) Vitamin. Show Answer Correct Answer: E) Vitamin. 11. When you are feeling sick you should take ..... A) Fiber. B) Vitamin C. C) Protien. D) None of the above. Show Answer Correct Answer: B) Vitamin C. 12. In many communities what mineral is added to the water to prevent tooth decay and strengthen bones? A) Fluoride. B) Zinc. C) Copper. D) Iodine. Show Answer Correct Answer: A) Fluoride. 13. What nutrient is essential for building and repairing tissues in the body? A) Carbohydrates. B) Protein. C) Vitamins. D) Minerals. Show Answer Correct Answer: B) Protein. 14. Similar foods with similar nutrients are called A) A diet plan. B) A food group. C) Ingredients. D) A health plan. Show Answer Correct Answer: B) A food group. 15. What are the three important functions of food? A) Physical, mental, and emotional. B) Emotional, physical, and spiritual. C) Social, psychological, and physiological. D) Cultural, spiritual, and physical. Show Answer Correct Answer: C) Social, psychological, and physiological. 16. Which of the following is NOT a source of omega-3 fats? A) Salmon. B) Beef. C) Rapeseed oil. D) Linseed. Show Answer Correct Answer: B) Beef. 17. Berapa banyak asupan air yang disarankan per hari untuk orang dewasa rata-rata? A) 6-8 gelas. B) 4-6 gelas. C) 2-4 gelas. D) 8-10 gelas. Show Answer Correct Answer: A) 6-8 gelas. 18. What is a sign of dehydration? A) Feeling thirsty. B) Feeling cold. C) Feeling happy. D) Feeling hungry. Show Answer Correct Answer: A) Feeling thirsty. 19. Which of the following is NOT a function of dietary fibre in the body? A) Aid in digestion. B) Regulate body processes. C) Build muscle. D) Provide energy. Show Answer Correct Answer: C) Build muscle. 20. This is a place where you can find what is in the food product you are about to eat. A) Back of the box. B) Nutrition facts. C) Food label. D) Online. Show Answer Correct Answer: C) Food label. 21. Good nutrition helps the body to grow and fight diseases. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 22. What is skin cancer caused by? A) Unrepaired damage done to the cells. B) A disease caused by rare bacteria. C) Melanoma. D) A spider bite. Show Answer Correct Answer: A) Unrepaired damage done to the cells. 23. What is the primary purpose of an appetizer? A) To provide a sweet ending. B) To fill the customer. C) To serve as a main dish. D) To stimulate the appetite. Show Answer Correct Answer: D) To stimulate the appetite. 24. The measurement of how much energy is in food. A) Carbohydrate content. B) Calorie content. C) Fat content. D) Protein content. Show Answer Correct Answer: B) Calorie content. 25. Person suffering from iodine deficiency must eat/drink A) Sea food. B) Roots and tubers. C) Milk products. D) Fibre rich foods. Show Answer Correct Answer: A) Sea food. ← PreviousNext →Related QuizzesClass 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 1Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 2Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 3Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 4Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 5Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 6Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 7Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 8Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 9Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books