This quiz works best with JavaScript enabled. Home > Class 11 > Class 11 Home Science Chapter 1 Food, Nutrition And Health – Quiz 37 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 37 (25 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. It provide the name and description of the contents, storage and a handling nutritional facts, and the date of expiration and manufacturing. A) Food principles. B) Food borne diseases. C) Food labels. D) None of the above. Show Answer Correct Answer: C) Food labels. 2. We should brush twice a day. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 3. Are low in fat and fill you up to stop you feeling hungry. A) Carbohydrates. B) Fats. C) Starch. D) Nutrients. Show Answer Correct Answer: A) Carbohydrates. 4. What is the main function of macronutrients in the body? A) Provide energy. B) Protect against diseases. C) Build muscle. D) Regulate body processes. Show Answer Correct Answer: A) Provide energy. 5. An example of a nutrition claim that a person should be cautious of is: A) Replacing corn with brown rice in an evening meal. B) Guaranteeing one will lose five pounds per week on the grapefruit diet. C) Consuming fresh fruit for dessert. D) Encouraging one to choose orange juice instead of lemonade. Show Answer Correct Answer: B) Guaranteeing one will lose five pounds per week on the grapefruit diet. 6. ..... avoids diseases A) Immunity. B) Nutrients. C) None of the above. D) None of the above. Show Answer Correct Answer: A) Immunity. 7. ..... shows the amount of your daily nutrient need. A) Calories. B) Daily Value. C) Metabolism. D) None of the above. Show Answer Correct Answer: B) Daily Value. 8. Carrots contain beta-carotene which produces what vitamin? A) Vitamin C. B) Vitamin A. C) Vitamin D. D) Riboflavin. Show Answer Correct Answer: B) Vitamin A. 9. How should dishes be listed on a menu? A) Each on a new line. B) All on one line. C) In any random order. D) Only the main dish. Show Answer Correct Answer: A) Each on a new line. 10. Kids rely on parents and guardians to provide healthy food. What are some good ways to help kids eat healthy meals and snacks? A) Follow Canada's Food Guide. B) Stock the fridge, freezer and cupboard with healthy food choices. C) Plan meals and cook often so that most of the food eaten is made at home. D) All of the above. Show Answer Correct Answer: D) All of the above. 11. The rancidity of fats is due to: A) Oxidation of unsaturated fatty acids. B) Hydrolysis of glycerol. C) Excess of antioxidants. D) High melting point fats. Show Answer Correct Answer: A) Oxidation of unsaturated fatty acids. 12. Which of the following is an aerobic exercise that will help improve cardiovascular fitness? A) Running. B) Stretching. C) Lifting weights. D) Eating a balanced diet. Show Answer Correct Answer: A) Running. 13. Which food contains the most fat? A) Graham Cracker. B) Mac n Cheese. C) Angel food cake. D) Jell-O. Show Answer Correct Answer: B) Mac n Cheese. 14. Nutrients that have calories are A) Proteins, carbs and fats. B) Proteins, carbs and minerals. C) Vitamins and carbs. D) Proteins, carbs, fats, minerals and water. Show Answer Correct Answer: A) Proteins, carbs and fats. 15. Vitamin B ..... A) Promotes cell growth. B) Helps you run. C) Helps you scream. D) Helps you talk. Show Answer Correct Answer: A) Promotes cell growth. 16. It is not important to use safety equipment when riding a bike or scooter. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: B) False. 17. The main Nutrients names are: A) Carbohydrates. Fish, Vitamins, Minerals and Water. B) Carbohydrates. Chicken. Fats. Vitamins, Minerals and Water. C) Grains. Protein. Fats. Vitamins, Minerals and Water. D) Carbohydrates. Protein. Fats. Vitamins, Minerals and Water. Show Answer Correct Answer: D) Carbohydrates. Protein. Fats. Vitamins, Minerals and Water. 18. Which of the following statements about hypothesis is true? A) Hypotheses can be proven by clinical trials. B) "Many inactive people have high blood pressure" is an example of a hypothesis. C) If the results of multiple experiments consistently support a hypothesis, it is confirmed as a fact. D) "A high-protein diet increases the risk for porous bones" is an example of a hypothesis. Show Answer Correct Answer: D) "A high-protein diet increases the risk for porous bones" is an example of a hypothesis. 19. True or False:The vegetable food group contains the major vitamins and minerals. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 20. The U.S. Department of Agriculture (USDA) and Tthe Department of Health and Human Services (DHHS) have published a booklet titled Nutrition and Your Health. The ..... is a set of recommendations for healthful eating and active living. A) Food and Drug Administration. B) Federal Deposit Insurance Corporation. C) Dietary Guidelines for Americans. D) Center for Disease Control. Show Answer Correct Answer: C) Dietary Guidelines for Americans. 21. Calcium and iron are both ..... A) Minerals. B) Delicious. C) Metals. D) In a lot of food groups. Show Answer Correct Answer: A) Minerals. 22. Which of the following types of flour has a seventy percent extraction rate? A) Whole wheat. B) White. C) Wheat meal. D) Corn meal. Show Answer Correct Answer: C) Wheat meal. 23. Fat is important for our bodies because A) It makes us fat. B) It provides slow energy. C) It is a micronutrient. D) None of the above. Show Answer Correct Answer: B) It provides slow energy. 24. Diabeties is a ..... A) Deficiency disease. B) Communicable disease. C) Non-communicable disease. D) None of the above. Show Answer Correct Answer: C) Non-communicable disease. 25. What is the recommended daily intake of water for an average person? A) 6-8 glasses. B) 8-10 glasses. C) 2-4 glasses. D) 4-6 glasses. Show Answer Correct Answer: A) 6-8 glasses. ← PreviousNext →Related QuizzesClass 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 1Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 2Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 3Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 4Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 5Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 6Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 7Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 8Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 9Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books