Global MCQ Practice

🌐 Total MCQ
🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books

Class 11 Physical Education Chapter 2 Concept Of Physical Fitness, Wellness And Lifestyle Quiz 4 (25 MCQs)

Quiz Instructions

Select an option to see the correct answer instantly.

1. Which of the following are the components of physical fitness?
2. How many times a day should you brush your teeth?
3. Strength
4. Speed depends upon.
5. Body Mass Index below 18.5 is .....
6. What are the components of physical fitness
7. Which ability is improved by using high velocity training for short intervals?
8. What is the time taken to perform an action as quick as possible to a signal known as?
9. Locomotors ability is important for the event like.
10. What should be the body fat percentage in women?
11. A variable associated with an increased risk of disease or infection
12. Exercising, dancing, running are skills to develop my:
13. Stress is a normal physical response to events that make you feel threatened or upset your balance in some way.
14. ..... involves an individual capacity to find, learn, and use basic health information and services that will promote positive health and wellness.
15. Studies have shown faster healing times and fewer complications in patients who were prayed for
16. Balanced diet is a component of .....
17. Explosive strength is the combination of.
18. What is a strategy that helps you get better sleep?
19. True or False, Obesity is defined as having excess body fat?
20. Attaches muscle to bone
21. Which of the following is known as the ideal fitness?
22. What is the ability of an individual to overcome resistance under fatigue conditions?
23. Who is responsible for your eating habits and behaviors?
24. What is tooth decay?
25. Practicing healthy habits to keep a person well and free from disease and other ailments.
🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books