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Class 11 Physical Education Chapter 4 Posture And Body Composition Quiz 3 (25 MCQs)

Quiz Instructions

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1. How many words are in the following sentence? Sally went to the store.
2. When you're sitting, your knees should be at a right angle with your feet flat on the floor.
3. The main purpose of conditioning the body is to prepare the body and the mind for more strenuous activity
4. Using proper posture when typing means your feet are ..... ? .....
5. When you sing, air moves through your .....
6. One benefit of having a strong posture is that it helps to:
7. Doing conditioning and flexibility exercises will improve one's body posture.
8. Right pinky used for the ..... key; other fingers remain on the home row.
9. Which posture is known for stretching the hamstrings and lower back while keeping one leg extended forward and the other leg bent with the foot on the inner thigh?
10. What is the ideal angle for elbows while typing?
11. The form and keying style that a typist used while operating the keyboard is called
12. Occupational therapy should be the only discipline to address sitting posture.
13. Poor posture can even influence your emotional state and your sensitivity to .....
14. Seating can be significant for a client's performance.
15. During sleep we are aware of things around us
16. Conditioning and flexibility exercises make you tired easily
17. Poor posture can increase the likelihood of accidents and make some organs like your lungs, less efficient.
18. Good posture is important to keep the body healthy
19. From the side, the spine should have 3 curves:one at your neck, one at your shoulders, and one at the small of your back.
20. In proper work area arrangement, the copy should be
21. Liam and Mason are rehearsing for a play. What is the significance of understanding stage directions for an actor?
22. Having the right posture brings
23. The form and keying style a typist uses while operating the keyboard is called
24. Having poor posture can result in the following:
25. ..... helps maintain the correct alignment of your bones and joints. Its also helps your muscles function efficiently.
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