Global MCQ Practice

🌐 Total MCQ
🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books

Class 11 Physical Education Chapter 4 Posture And Body Composition Quiz 5 (25 MCQs)

Quiz Instructions

Select an option to see the correct answer instantly.

1. Sleep is important for our health
2. In which yoga posture do you place your hands and feet on the floor while keeping your hips high and your body in an inverted "V" shape?
3. Your book should be placed
4. Your ..... should be a handspan away from the keyboard.
5. The x key and the w key are struck by the
6. Which of the following is a potential consequence of an exaggerated tonic stretch reflex?
7. Elbows naturally by your .....
8. In "Crow Pose" (Bakasana), what is the key to successfully balancing on your hands?
9. Which part of the body should be relaxed to avoid strain while typing?
10. The enter key is controlled by
11. The amount of screen time you have has NO influence on your posture.
12. During drama class, Nora, Olivia, and Evelyn are learning about stage directions. Which of the following is NOT a basic stage direction?
13. When picking up a thing on the floor, bend your knees slightly.
14. Posture refers to the
15. We use our vocal cords for speaking and singing.
16. During a class discussion, Anika noticed different postures. Which posture do you think is likely to be perceived as defensive or closed?
17. What is the primary alignment cue for "Bridge Pose" (Setu Bandhasana)?
18. When demonstrating good posture, shoulders are relaxed, and hands are at your side.
19. ..... is the position of the body as you do your daily activities such as standing, sitting, walking, or carrying your bag.
20. Ergonomics is the science of
21. Imagine you're directing a play and you tell Benjamin to "Move towards the back of the stage." What stage direction are you giving?
22. When sitting at a desk your feet should be .....
23. Which pose is known for its benefits in improving digestion and relieving back pain by gently twisting the spine?
24. A good sitting posture is important when you are doing some writing activities.
25. Ergonomics directly promotes all of the following EXCEPT
🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books