This quiz works best with JavaScript enabled. Home > Class 11 > Class 11 Physical Education Chapter 4 Posture And Body Composition – Quiz 7 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 11 Physical Education Chapter 4 Posture And Body Composition Quiz 7 (25 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. Warm-up exercises are not important before doing any physical activity A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: B) False. 2. For best results, place the keyboard near the edge of the table. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 3. Warm-up exercises are needed to condition the body and to prevent injuries. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 4. The 4 key is struck by the A) Right index finger. B) Right middle finger. C) Right ring finger. D) Right pinky finger. Show Answer Correct Answer: A) Right index finger. 5. Which finger is used to press the 'Enter' key in proper keyboarding technique? A) Thumb. B) Index finger. C) Little finger. D) Middle finger. Show Answer Correct Answer: C) Little finger. 6. Ergonomic issues often occur in the office environment. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 7. How do you define ergonomics? A) Lower back pain. B) The way you complete technology assignments. C) Pain caused by typing. D) A science that deals with designing and arranging things so that people can use them easily and safely. Show Answer Correct Answer: D) A science that deals with designing and arranging things so that people can use them easily and safely. 8. When using correct posture your body should be shaped like which letter: A) Lowercase C. B) Lowercase H. C) Capital S. D) Capital P. Show Answer Correct Answer: B) Lowercase H. 9. Your vocal cords are very ..... muscles. A) Small. B) Large. C) Medium. D) Tiny. Show Answer Correct Answer: A) Small. 10. Poor posture can inflict extra wear and tear on your ..... and ..... A) Hearing; vision. B) Balance; stance. C) Clothes; shoes. D) Joints; ligaments. Show Answer Correct Answer: D) Joints; ligaments. 11. What is the term for the position of fingers on the keyboard's home row? A) Resting position. B) Home position. C) Base position. D) Neutral position. Show Answer Correct Answer: B) Home position. 12. Emma and Oliver are preparing for their school play. The term for the area of the stage closest to the audience is (a) . A) Upstage. B) A. Downstage. C) Stage Left. D) Stage Right. Show Answer Correct Answer: B) A. Downstage. 13. How far away should your computer screen be? A) At the end of your desk. B) Arms length. C) 20 feet. D) On the other side of the desk. Show Answer Correct Answer: B) Arms length. 14. What is your right little finger used for on the keyboard? A) The enter key; while your other fingers remain on the home row. B) Directly in front of the keyboard. C) To the left of the monitor and keyboard. D) In any position where it can be read. Show Answer Correct Answer: A) The enter key; while your other fingers remain on the home row. 15. Wrong posture A) Makes us fit and healthy. B) Makes us unfit and weak. C) All the above. D) None of the above. Show Answer Correct Answer: B) Makes us unfit and weak. 16. Ergonomics refers to: A) The amount of money, goods, or services available in a country. B) The cultivation of animals, plants, and other life forms for food, and other products. C) The presence or flow of electric charge. D) Equipment that allows you to work comfortably and safely. Show Answer Correct Answer: D) Equipment that allows you to work comfortably and safely. 17. Wrist ..... but not touching the keyboard. A) High. B) Curved. C) Straight. D) Low. Show Answer Correct Answer: D) Low. 18. Carpal Tunnel Syndrome is a repetitive stress injury affecting the: A) Wrist. B) Back. C) Neck. D) Ankle. Show Answer Correct Answer: A) Wrist. 19. Right posture A) Makes us fit and healthy. B) Makes us unfit and weak. C) All the above. D) None of the above. Show Answer Correct Answer: A) Makes us fit and healthy. 20. WHAT WORK MUSCLES HAVE? A) They help us to play. B) They help us to do nothing. C) I dont know. Teacher did not teach. D) None of the above. Show Answer Correct Answer: A) They help us to play. 21. Sit up ..... A) Side ways. B) Straight. C) Backwards. D) On your book bag. Show Answer Correct Answer: B) Straight. 22. What causes gibbus deformity? A) Trauma to the spine. B) Osteoporosis. C) Tuberculosis. D) Rheumatoid arthritis. Show Answer Correct Answer: C) Tuberculosis. 23. When a person is keying copy, the hands and arms should A) Move forward and back as each key is struck. B) Move from side to side as each key is struck. C) Remain relatively stationary as each key is struck. D) Be raised and lowered as each key is struck. Show Answer Correct Answer: C) Remain relatively stationary as each key is struck. 24. How should your feet be position while keyboarding> A) Flat on the floor. B) On you tippy toes. C) However you want them to be positioned. D) None of the above. Show Answer Correct Answer: A) Flat on the floor. 25. How should the head be positioned when singing? A) It should be turned to the side during singing. B) It should be lifted high. C) It should be bowed down,. D) It should be erected. Show Answer Correct Answer: D) It should be erected. ← PreviousNext →Related QuizzesClass 11 Physical Education Chapter 4 Posture And Body Composition Quiz 1Class 11 Physical Education Chapter 4 Posture And Body Composition Quiz 2Class 11 Physical Education Chapter 4 Posture And Body Composition Quiz 3Class 11 Physical Education Chapter 4 Posture And Body Composition Quiz 4Class 11 Physical Education Chapter 4 Posture And Body Composition Quiz 5Class 11 Physical Education Chapter 4 Posture And Body Composition Quiz 6Class 11 Physical Education Chapter 4 Posture And Body Composition Quiz 8Class 11 Physical Education Chapter 4 Posture And Body Composition Quiz 9Class 11 Physical Education Chapter 4 Posture And Body Composition Quiz 10Class 11 Biology Chapter 1 The Living World QuizClass 11 Biology Chapter 10 Cell Cycle And Cell Division QuizClass 11 Biology Chapter 11 Transport In Plants QuizClass 11 Biology Chapter 12 Mineral Nutrition QuizClass 11 Biology Chapter 13 Photosynthesis In 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