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Class 11 Physical Education Chapter 4 Posture And Body Composition Quiz 6 (25 MCQs)

Quiz Instructions

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1. Improper lighting, glare, noise and other conditions can contribute to ergonomic problems.
2. Imagine you're an actor like Sophia or Noah. What should you focus on to truly understand your character's objective?
3. You do not need to perform conditioning and flexibility exercises to improve your body posture.
4. Imagine you're Avery, preparing for a big audition! What should you focus on when analyzing your character?
5. The enter key is controlled by the
6. How do your fingers move on the keyboard?
7. What is the form and keying style that a typist uses while operating the keyboard?
8. What is the correct finger placement on a QWERTY keyboard?
9. Place where bones meet is known as .....
10. Doing repetitive, regular activities on a computer don't contribute to ergonomic issues.
11. During the school play, Charlotte needs to move to the actor's left. Which stage direction should she follow?
12. What are postures?
13. When sitting at a desk typing your elbows should be at what degree angle?
14. All of the following are the position in assessing the proper posture EXCEPT
15. Your book or copy should be placed
16. The way that a typist sits while operating the keyboard is called:
17. Posture has NO influence on your level of flexibility.
18. When seated properly, your feet should be
19. Your elbows should be
20. Which of the following poses is commonly used as a resting pose in a yoga practice?
21. What is the main benefit of practicing "Chair Pose" (Utkatasana)?
22. There are how many numbers of bone in our body?
23. What is the recommended distance between the eyes and the computer screen for proper keyboarding posture?
24. When keying on a computer, the operator should do which of the following:
25. What is the role of proprioception in maintaining good posture?
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