This quiz works best with JavaScript enabled. Home > Class 7 > Class 7 Physical Education Chapter 3 Sports And Nutrition – Quiz 14 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 7 Physical Education Chapter 3 Sports And Nutrition Quiz 14 (25 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. An interception is when ..... A) The defense catches the frisbee from the offensive team. B) The offense catches the frisbee. C) One team intercepts the other teams strategy. D) Middle school kids text while playing. Show Answer Correct Answer: A) The defense catches the frisbee from the offensive team. 2. How many types of goals there are? A) 2short and long term goals. B) 4 short, medium, long and final goals. C) 3 short, medium and long term goals. D) None of the above. Show Answer Correct Answer: C) 3 short, medium and long term goals. 3. What is the term for a player who competes alone in a sport? A) Team player. B) Group competitor. C) Individual competitor. D) Solo athlete. Show Answer Correct Answer: C) Individual competitor. 4. Taken because they can modify the effects of hormones and alter enzyme reactions ..... taken in strength activities A) BETA 2-AGONISTS. B) HORMONE and METABOLIC MODULATORS. C) PEPTIDES. D) DIURETICS. Show Answer Correct Answer: B) HORMONE and METABOLIC MODULATORS. 5. Prevention, evaluation and treatment of injuries sustained in athletic events A) HOPS. B) Anatomy. C) Sports Medicine. D) Nutrition. Show Answer Correct Answer: C) Sports Medicine. 6. True or False. When reading a nutrition label it is important to know the serving size? A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 7. What is the primary focus of sports nutrition? A) Preventing chronic disease. B) Enhancing athletic performance through diet. C) Losing weight quickly. D) Reducing cholesterol. Show Answer Correct Answer: B) Enhancing athletic performance through diet. 8. What do bananas contain a lot of? A) Potassium. B) Sugar. C) Oil. D) Calcium. Show Answer Correct Answer: A) Potassium. 9. Where does the digestion of fat mainly occur? A) In the oral cavity. B) In the stomach. C) In the small intestine. D) In the large intestine. Show Answer Correct Answer: C) In the small intestine. 10. What do ligaments do? A) Connects bone to bone. B) Connects bone to muscle. C) Connects muscle to muscle. D) Connects bone to joints. Show Answer Correct Answer: A) Connects bone to bone. 11. How many minutes should you play or exercise every day? A) 10. B) 20. C) 30. D) 60. Show Answer Correct Answer: D) 60. 12. Widely used to treat sport related/induced injury due to their anti-inflammatory and analgesic effects A) GLUCOCORTICOIDS. B) STIMULANTS. C) CANNABINOIDS. D) NARCOTICS. Show Answer Correct Answer: A) GLUCOCORTICOIDS. 13. Front of the body (a) A) Posterior. B) Medial. C) A. Anterior. D) Prone. Show Answer Correct Answer: C) A. Anterior. 14. Soccer is played on a ..... A) Rink. B) Pitch. C) Course. D) Track. Show Answer Correct Answer: B) Pitch. 15. What is the "Garbage Disposal Theory" in sports nutrition? A) Athletes should eat only fruits and vegetables. B) Eating anything is okay if you exercise. C) Eating poor quality food won't affect performance. D) Performance depends on food quality, not just calories burned. Show Answer Correct Answer: D) Performance depends on food quality, not just calories burned. 16. How long a person can expect to live. A) Life Expectancy. B) Life Quality. C) Live Longer. D) None of the above. Show Answer Correct Answer: A) Life Expectancy. 17. ..... is responsible for repairing damaged body tissue and cells. A) Protein. B) Carbohydrates. C) Fats. D) None of the above. Show Answer Correct Answer: A) Protein. 18. This nutrient helps keep your bones and teeth strong A) Vitamins. B) Carbohydrates. C) Minerals. D) Fats. Show Answer Correct Answer: C) Minerals. 19. Which is a dietary sources of carbohydrates? A) Poultry. B) Milk. C) Meat. D) Seafood. Show Answer Correct Answer: B) Milk. 20. What are some key nutrients to focus on for endurance athletes? A) Carbohydrates, Protein, Electrolytes, Vitamins/Minerals. B) Probiotics. C) Fats. D) Sugars. Show Answer Correct Answer: A) Carbohydrates, Protein, Electrolytes, Vitamins/Minerals. 21. It refers to the ability of an officiating official to settle disputes without sacrificing the integrity of a game and the officiating team. A) Physical qualities. B) Emotional qualities. C) Mental qualities. D) Social qualities. Show Answer Correct Answer: D) Social qualities. 22. What is the primary function of athletic training in sports science? A) To improve athletic performance. B) To prevent and treat sports injuries. C) To enhance team strategy. D) To increase muscle mass. Show Answer Correct Answer: B) To prevent and treat sports injuries. 23. If you want to add carbohydrates to your salad, which of the following could you include? A) Dried fruit. B) Cheese. C) Olive oil. D) Avocado. Show Answer Correct Answer: A) Dried fruit. 24. Which of the following is a macronutrient A) Vitamins. B) Water. C) Minerals. D) Protein. Show Answer Correct Answer: D) Protein. 25. Ultimate Frisbee is a non-contact sport? True or False A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. ← PreviousNext →Related QuizzesClass 7 Physical Education Chapter 3 Sports And Nutrition Quiz 1Class 7 Physical Education Chapter 3 Sports And Nutrition Quiz 2Class 7 Physical Education Chapter 3 Sports And Nutrition Quiz 3Class 7 Physical Education Chapter 3 Sports And Nutrition Quiz 4Class 7 Physical Education Chapter 3 Sports And Nutrition Quiz 5Class 7 Physical Education Chapter 3 Sports And Nutrition Quiz 6Class 7 Physical Education Chapter 3 Sports And Nutrition Quiz 7Class 7 Physical Education Chapter 3 Sports And Nutrition Quiz 8Class 7 Physical Education Chapter 3 Sports And Nutrition Quiz 9Class 7 Physical Education Chapter 3 Sports And Nutrition Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books