This quiz works best with JavaScript enabled. Home > Class 7 > Class 7 Physical Education Chapter 3 Sports And Nutrition – Quiz 38 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 7 Physical Education Chapter 3 Sports And Nutrition Quiz 38 (25 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. In which year did Amway opened its first International office? A) 1980. B) 1962. C) 1999. D) 1959. Show Answer Correct Answer: B) 1962. 2. ..... is a unit of heat used to measure the energy your body uses and the energy it receives from food. A) Fiber. B) Calorie. C) Vitamins. D) Sugars. Show Answer Correct Answer: B) Calorie. 3. What is the meaning of the phrase how off you play hockey? A) When do you play hockey?. B) How often do you play hockey?. C) Where do you play hockey?. D) None of the above. Show Answer Correct Answer: B) How often do you play hockey?. 4. Which one is not at advantage of fructose in the intestinal absorption? A) Not compete with glucose. B) Does not need sodium as a carrier. C) Absorption is slower than fructose. D) Much sweeter. Show Answer Correct Answer: C) Absorption is slower than fructose. 5. Are saturated fats liquid or solid at room temperature? A) Solid. B) Liquid. C) Both. D) I don't know. Show Answer Correct Answer: A) Solid. 6. The second speaker of Kalbe Nutritionals, Vania Shinta Pramesti, S.GZ gave material on ..... A) Nutrition for wellness. B) Nutrition to Maintain Physial Health and Wellness for Natural Beauty. C) Nutrition to Maintain wellness for natural beauty. D) Everything is true. Show Answer Correct Answer: B) Nutrition to Maintain Physial Health and Wellness for Natural Beauty. 7. The total weight of fat stored in the body is called A) Fat-free mass. B) Body composition. C) Fat mass. D) Muscle mass. Show Answer Correct Answer: C) Fat mass. 8. What is the primary focus of sports medicine? A) The prevention, diagnosis, treatment, and rehabilitation of sports-related injuries. B) The analysis of sports marketing strategies. C) The study of athletic performance enhancement. D) The management of team logistics and scheduling. Show Answer Correct Answer: A) The prevention, diagnosis, treatment, and rehabilitation of sports-related injuries. 9. Which is NOT a good source of dietary fiber? A) Meats. B) Strawberries. C) Broccoli. D) Whole grain bread. Show Answer Correct Answer: A) Meats. 10. The Gaga ball pit has 8 sides. This is called a ..... ? A) Hexagon. B) Octagon. C) Circle. D) Rectangle. Show Answer Correct Answer: B) Octagon. 11. Select the correct order of physical examination during sports injury assessment A) Move, feel, referral. B) Look, move, feel. C) Look, feel, move. D) Look, move, referral. Show Answer Correct Answer: C) Look, feel, move. 12. What are the tiny peaks on our tongue called? A) Tongue twister. B) Taste buds. C) All the above. D) None of the above. Show Answer Correct Answer: B) Taste buds. 13. When is the best time for an athlete to eat carbohydrates before activity? A) 2 hours before. B) After activity. C) During the game. D) Within 60 minutes before. Show Answer Correct Answer: D) Within 60 minutes before. 14. How long is a thesis statement? A) 1-2 sentences. B) 1-2 paragraphs. C) 1-2 words. D) 1-2 pages. Show Answer Correct Answer: A) 1-2 sentences. 15. When you are shopping you can ensure that you go for whole foods first by shopping around the ..... of the supermarket before the ..... A) Outside; inner aisles. B) Inner aisles; outside. C) All the above. D) None of the above. Show Answer Correct Answer: A) Outside; inner aisles. 16. What does the heart do? A) Pumps blood through the body. B) Gives you love. C) Pumps blood to your arms. D) None of the above. Show Answer Correct Answer: A) Pumps blood through the body. 17. There are two types of vitamins, complete and incomplete. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: B) False. 18. What is the word we used to run slowly? A) Sprint. B) Jog. C) Coast. D) Hop. Show Answer Correct Answer: B) Jog. 19. Why is it important for an athlete to be aware of their nutrition? A) It has no impact on athletic performance. B) It affects decision making on the field. C) It is not related to recovery. D) It only affects physical performance. Show Answer Correct Answer: D) It only affects physical performance. 20. ADMR for proteins is ..... % to ..... % of total calories A) 10% to 35%. B) 1% to 10%. C) 15% to 25%. D) 35% to 50%. Show Answer Correct Answer: A) 10% to 35%. 21. Is this a benefit of exercising?Learning how to play guitar. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: B) False. 22. While at a fitness station during class you notice a classmate not performing the exercise correctly. How should you encourage them to perform that exercise properly? A) Tell the teacher on that student. B) Tell the student that they are performing the exercise incorrectly. C) Demonstrate the exercise correctly for the student. D) Make fun of the student performing the exercise incorrectly. Show Answer Correct Answer: C) Demonstrate the exercise correctly for the student. 23. The digestive process starts in the ..... ? A) Stomach. B) Esophagus. C) Mouth. D) Bathroom. Show Answer Correct Answer: C) Mouth. 24. When a second concussion is sustained before the initial concussion has healed and may result in rapid brain swelling, and herniation of brain tissue. Athlete can collapse and sustain respiratory failure and possibly death A) CTE. B) Post Concussion Syndrome. C) Second Impact Syndrome. D) TBI. Show Answer Correct Answer: C) Second Impact Syndrome. 25. What supplement could you take to reduce chances of anemia and decrease fatigue levels? A) Vitamin D. B) Vitamin C. C) Iron. D) Calcium. Show Answer Correct Answer: C) Iron. ← PreviousNext →Related QuizzesClass 7 Physical Education Chapter 3 Sports And Nutrition Quiz 1Class 7 Physical Education Chapter 3 Sports And Nutrition Quiz 2Class 7 Physical Education Chapter 3 Sports And Nutrition Quiz 3Class 7 Physical Education Chapter 3 Sports And Nutrition Quiz 4Class 7 Physical Education Chapter 3 Sports And Nutrition Quiz 5Class 7 Physical Education Chapter 3 Sports And Nutrition Quiz 6Class 7 Physical Education Chapter 3 Sports And Nutrition Quiz 7Class 7 Physical Education Chapter 3 Sports And Nutrition Quiz 8Class 7 Physical Education Chapter 3 Sports And Nutrition Quiz 9Class 7 Physical Education Chapter 3 Sports And Nutrition Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books