This quiz works best with JavaScript enabled. Home > Class 7 > Class 7 Physical Education Chapter 3 Sports And Nutrition – Quiz 40 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 7 Physical Education Chapter 3 Sports And Nutrition Quiz 40 (25 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. Energy in food comes from ..... A) Proteins. B) Fats. C) Carbohydrates. D) Fibers. Show Answer Correct Answer: C) Carbohydrates. 2. Classes or material to teach people about a particular topic A) Educational programmes. B) School classes. C) Health class. D) None of the above. Show Answer Correct Answer: A) Educational programmes. 3. What Fat increases HDLs and lower LDLs? A) Saturated. B) Polyunsaturated. C) Monounsaturated. D) Trans. Show Answer Correct Answer: C) Monounsaturated. 4. Which nutrient is a concentrated source of long-term energy and insulation for the body?Hint:can be found in Avocado A) Proteins. B) Fats. C) Carbohydrates. D) Minerals. Show Answer Correct Answer: B) Fats. 5. If throwing a football with your right hand, you would step forward with your ..... foot. A) Right. B) Left. C) Both. D) None of the above. Show Answer Correct Answer: B) Left. 6. If you want to be a teacher when you grow up what class would you take? A) Early Childhood Education. B) Food and Nutrition. C) Sewing 1. D) Teaching as a Profession. Show Answer Correct Answer: D) Teaching as a Profession. 7. In which sport do you dribble? A) Basketball. B) Baseball. C) Boxing. D) None of the above. Show Answer Correct Answer: A) Basketball. 8. Adduction is when you move a body part towards the midline of the body. An example is: A) Chest "flys" from out to in. B) Chest "flys" from in to out. C) Abs curl ups. D) Medicine ball twists from center to side. Show Answer Correct Answer: A) Chest "flys" from out to in. 9. Where was basketball started A) New York City, NY. B) India. C) Australia. D) Russia. Show Answer Correct Answer: A) New York City, NY. 10. How can the international community support nutrition programs in refugee camps? A) By implementing strict rationing and limiting food access. B) By relying on local communities to provide resources and assistance. C) By reducing funding for nutrition programs in refugee camps. D) By providing financial aid, resources, and technical assistance. Show Answer Correct Answer: D) By providing financial aid, resources, and technical assistance. 11. Being dizzy, nauseous weak are effects of A) Hyperhydration. B) Hydration. C) Dehydration. D) Fatigue. Show Answer Correct Answer: C) Dehydration. 12. Where would take an athlete if they had an injury to their tooth? A) Orthopedic Physician. B) Physician. C) Ophthalmologist. D) Orthodontist. Show Answer Correct Answer: D) Orthodontist. 13. A touchdown is worth ..... point(s) A) 1. B) 2. C) 3. D) 6. Show Answer Correct Answer: D) 6. 14. If you have ridden a bicycle for 2 hours, what kind of nutrient (carbohydrate, protein and fat) that is mainly provides the energy for the activity? A) Protein. B) Fat. C) Water. D) Carbohydrate. E) Oxygen. Show Answer Correct Answer: B) Fat. 15. What is the effect of eating pre-workout? A) It burns more calories and helps to lose more fat. B) It reduces your energy levels. C) It prevents fat burning. D) It increases muscle soreness. Show Answer Correct Answer: A) It burns more calories and helps to lose more fat. 16. What role do local communities play in Olympic Day events? A) Local communities have no impact on the organization of Olympic Day events. B) Local communities organize, promote, and support Olympic Day events, enhancing participation and unity. C) Local communities only observe Olympic Day events without involvement. D) Local communities are responsible for funding Olympic Day events exclusively. Show Answer Correct Answer: B) Local communities organize, promote, and support Olympic Day events, enhancing participation and unity. 17. Potatoes are a good source for which macronutrient? A) Carbohydrates. B) Fats. C) Protein. D) None of the above. Show Answer Correct Answer: A) Carbohydrates. 18. Baseball and football are sports that need ..... teams for a game. (page 8) A) One. B) Two. C) Three. D) Four. Show Answer Correct Answer: B) Two. 19. The largest minerals found in the human body is ..... A) Iron. B) Potassium. C) Zinc. D) Calcium. Show Answer Correct Answer: D) Calcium. 20. What is the NATA? A) National Athletic Trainers Association. B) National Athletic Treatment Agency. C) New Athletic Travel Agency. D) National Athletic Trainers Agency. Show Answer Correct Answer: A) National Athletic Trainers Association. 21. In which year hockey was made A) 3 March 1875. B) 26 January 1566. C) 31 October 2010. D) 17 June 1986. Show Answer Correct Answer: A) 3 March 1875. 22. Where does the body pull energy from during a long workout? A) Glycogen in the muscles. B) Fat stores. C) Muscle tissue. D) Sugars in the blood stream. Show Answer Correct Answer: B) Fat stores. 23. In Vrikshasana do you lie on your back? A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: B) False. 24. Before an event, an athlete should eat A) 1 hour before event. B) Don't eat. C) 2-4 hours before event. D) 5 hours before event. Show Answer Correct Answer: C) 2-4 hours before event. 25. , This nutrient is the first source of fuel when your body needs energy. A) Fats. B) Water. C) Minerals. D) Carbohydrates. Show Answer Correct Answer: D) Carbohydrates. ← PreviousNext →Related QuizzesClass 7 Physical Education Chapter 3 Sports And Nutrition Quiz 1Class 7 Physical Education Chapter 3 Sports And Nutrition Quiz 2Class 7 Physical Education Chapter 3 Sports And Nutrition Quiz 3Class 7 Physical Education Chapter 3 Sports And Nutrition Quiz 4Class 7 Physical Education Chapter 3 Sports And Nutrition Quiz 5Class 7 Physical Education Chapter 3 Sports And Nutrition Quiz 6Class 7 Physical Education Chapter 3 Sports And Nutrition Quiz 7Class 7 Physical Education Chapter 3 Sports And Nutrition Quiz 8Class 7 Physical Education Chapter 3 Sports And Nutrition Quiz 9Class 7 Physical Education Chapter 3 Sports And Nutrition Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books