This quiz works best with JavaScript enabled. Home > Class 7 > Class 7 Physical Education Chapter 3 Sports And Nutrition – Quiz 55 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 7 Physical Education Chapter 3 Sports And Nutrition Quiz 55 (25 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. Kids love to play me.You need a really heavy ball.If you get a strike, it is great news.If my ball goes into the alley, that is not good.I can be a team or an individual sport.I am played indoors. A) Bowling. B) Boxing. C) Archery. D) Judo. Show Answer Correct Answer: A) Bowling. 2. It is type of drink/beverage that contain a lot of caffeine. A) Sports Drink. B) Soft Drink. C) Energy Drink. D) None of the above. Show Answer Correct Answer: C) Energy Drink. 3. How does malnutrition affect the health of refugees? A) Malnutrition has no impact on the health of refugees. B) Malnutrition improves the immune system of refugees. C) Malnutrition enhances growth and development in refugees. D) Malnutrition weakens the immune system, increases the risk of infections and diseases, stunts growth and development, and impairs cognitive function. Show Answer Correct Answer: D) Malnutrition weakens the immune system, increases the risk of infections and diseases, stunts growth and development, and impairs cognitive function. 4. What is basal metabolic rate? A) Amount of energy needed to maintain automatic body processes. B) Amount of energy needed to maintain automatic body processes and lose weight. C) Amount of energy the body uses for basal metabolism. D) Amount of calories the body requires for basal metabolism. Show Answer Correct Answer: C) Amount of energy the body uses for basal metabolism. 5. What is the primary concern with sports specialization in youth athletes who play baseball? A) Enhanced mental well-being. B) Increased risk of ulnar collateral ligament (UCL) injuries. C) Decreased risk of bone and cartilage injuries. D) Improved overall physical health. Show Answer Correct Answer: B) Increased risk of ulnar collateral ligament (UCL) injuries. 6. WHAT PERCENT OF BODY WEIGHT IS MADE UP OF WATER A) 65%. B) 75%. C) 55%. D) 45%. Show Answer Correct Answer: B) 75%. 7. What is the role of carbohydrates in an athlete's diet? A) Carbohydrates are mainly a source of vitamins and minerals. B) Carbohydrates are primarily used for muscle building. C) Carbohydrates provide energy and support recovery in an athlete's diet. D) Carbohydrates are not necessary for athletic performance. Show Answer Correct Answer: C) Carbohydrates provide energy and support recovery in an athlete's diet. 8. Why is music important for pain management? A) Music is inspiring, good reminder. B) Music can put you in a great mood, and distract you from the discomfort or pain you are experiencing during the workout. C) Both of these. D) None of these. Show Answer Correct Answer: C) Both of these. 9. Where do we do sports at college? A) Food Hub. B) Sportshall. C) Main Reception. D) Main Road. Show Answer Correct Answer: B) Sportshall. 10. True or False:Eating foods high in vitamin C help to increase the absorption of iron. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 11. The ..... grows up out of the ground and leaves will sprout from it. A) Nutrition. B) Tasty. C) Root. D) Shoot. Show Answer Correct Answer: D) Shoot. 12. If a product is labeled "sodium-free, " the item contains less than: A) 20 mg of sodium per serving. B) 10 mg of sodium per serving. C) 5 mg of sodium per serving. D) 2 mg of sodium per serving. Show Answer Correct Answer: C) 5 mg of sodium per serving. 13. In Ultimate Frisbee, what does term "traveling" mean A) Taking more than one step with Frisbee. B) Taking the Frisbee and throwing in wrong direction. C) Grabbing the Frisbee out the air. D) Player launching at opposing team. Show Answer Correct Answer: A) Taking more than one step with Frisbee. 14. Farther from the trunk A) Lateral. B) Inferior. C) Supine. D) Distal. Show Answer Correct Answer: D) Distal. 15. In Volley Tennis, A players body may cross the plane of the net. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: B) False. 16. In where do we have to put basketball A) Goalpost. B) Wickets. C) Water. D) Basket. Show Answer Correct Answer: D) Basket. 17. What is the concern associated with the improvement of training programs and advancements in training technology for younger athletes? A) A lack of improvement in athletic skills. B) An increase in the mental toll associated with sports specialization. C) A decrease in the risk of overuse injuries. D) A detrimental long-term effect on the physical and emotional well-being of athletes. Show Answer Correct Answer: D) A detrimental long-term effect on the physical and emotional well-being of athletes. 18. Offense is the team with the ball. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 19. ..... !Our team has just scored a goal! A) Uy. B) Dale. C) Oh, please. D) Bravo. Show Answer Correct Answer: D) Bravo. 20. Why did the author of "Bug Bites" compare eating grasshoppers with hamburgers? A) To show that grasshoppers taste better. B) To show that grasshoppers are healthier. C) To show that grasshoppers are easier to make. D) None of the above. Show Answer Correct Answer: B) To show that grasshoppers are healthier. 21. Is it better to take a vitamin C in a gummy vitamin or to eat an orange to get vitamin C? A) Orange. B) Gummy. C) All the above. D) None of the above. Show Answer Correct Answer: A) Orange. 22. How many portions of fruit and vegetables should we eat? A) 5 a week. B) 5 a day. C) 10 a day. D) 2 a day. Show Answer Correct Answer: B) 5 a day. 23. Muscle is worked beyond its normal limits, adapts and becomes larger A) Atrophy. B) Hypertrophy. C) Flexibility. D) Progressive Resistance Training. Show Answer Correct Answer: B) Hypertrophy. 24. Which word fits the definition? ..... -the state of being positively nerovus about sth. A) Excitement. B) Challenge. C) Mood. D) Achievement. Show Answer Correct Answer: A) Excitement. 25. What does %DV stand for on food labels? How should athletes interpret the information on food labels? A) Percent Dietary Value. B) Percent Daily Vitamins. C) Percent Daily Value. D) None of these is correct. Show Answer Correct Answer: C) Percent Daily Value. ← PreviousNext →Related QuizzesClass 7 Physical Education Chapter 3 Sports And Nutrition Quiz 1Class 7 Physical Education Chapter 3 Sports And Nutrition Quiz 2Class 7 Physical Education Chapter 3 Sports And Nutrition Quiz 3Class 7 Physical Education Chapter 3 Sports And Nutrition Quiz 4Class 7 Physical Education Chapter 3 Sports And Nutrition Quiz 5Class 7 Physical Education Chapter 3 Sports And Nutrition Quiz 6Class 7 Physical Education Chapter 3 Sports And Nutrition Quiz 7Class 7 Physical Education Chapter 3 Sports And Nutrition Quiz 8Class 7 Physical Education Chapter 3 Sports And Nutrition Quiz 9Class 7 Physical Education Chapter 3 Sports And Nutrition Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books