This quiz works best with JavaScript enabled. Home > Class 7 > Class 7 Physical Education Chapter 3 Sports And Nutrition – Quiz 72 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 7 Physical Education Chapter 3 Sports And Nutrition Quiz 72 (25 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. What is the primary role of the large intestine in digestion? A) Breaking down starches into simple sugars. B) Liquefying food with gastric juices. C) Receiving indigestible waste products, reabsorbing water and minerals, and excreting waste as feces. D) Storing extra glucose. Show Answer Correct Answer: C) Receiving indigestible waste products, reabsorbing water and minerals, and excreting waste as feces. 2. It is necessary ..... to be healthy. A) Watch the television. B) Balance a balanced diet. C) Put a goal. D) Play as a team. Show Answer Correct Answer: B) Balance a balanced diet. 3. What's the chemical name of vitamin B7? A) Pantothenic acid. B) Biotin. C) Thiamin. D) None of the above. Show Answer Correct Answer: B) Biotin. 4. In this exercise more oxygen is inhaled A) Aerobics. B) Sarvangsundar exserise. C) Dumbells. D) Surya Namaskar. Show Answer Correct Answer: A) Aerobics. 5. WHAT IS THE FULL FORM OF FIFA? A) International Football Association Federation. B) FEDERATION OF INDIAN FOOTBALL ASSOCIATION. C) FATHER OF INTERNATIONAL FOOTBALL ASSOCIATION. D) NONE OF THE ABOVE. Show Answer Correct Answer: A) International Football Association Federation. 6. Who is the first indian fencer to qualify olympics A) Bhavani Devi. B) Mary com. C) Mithali Raj. D) Vinesh Phogat. Show Answer Correct Answer: A) Bhavani Devi. 7. What percentage of a balanced diet should come from fats? A) 30%. B) 40%. C) 50%. D) 10%. Show Answer Correct Answer: A) 30%. 8. The word "gym" is short for which of the words below? A) Gymnasium. B) Gymnastics. C) Gymboree. D) Gymplay. Show Answer Correct Answer: A) Gymnasium. 9. What type of profession deals with daily functional activities such as using proper form when picking up boxes or getting in or out of car? A) Chiropractor. B) Occupational Therapist. C) Physical Therapist. D) Sports Psychologist. Show Answer Correct Answer: B) Occupational Therapist. 10. Which is the smallest food group on the Eatwell Guide? A) Sugars. B) Oils & spreads. C) Meat and other proteins. D) Fats. Show Answer Correct Answer: B) Oils & spreads. 11. The energetic food consists of various types of essential chemicals for our body termed as: A) Protein. B) Nutrients. C) Fats. D) Minerals. Show Answer Correct Answer: B) Nutrients. 12. Female athletes are much more likely than males to incur inadequate nutrient intake A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 13. In which team Messi and Neymar play for A) Real Madrid. B) FC mumbai. C) FC Barcelona. D) None of the above. Show Answer Correct Answer: C) FC Barcelona. 14. This professions deal with manipulating joints to allow for more range motion and flexibility. A) Orthopedic Physicians. B) Physical Therapists. C) Chiropractors. D) Athletic Trainers. Show Answer Correct Answer: C) Chiropractors. 15. I am the only sport that needs a large object.I am done outdoors.I need a lot of wind.I have big sails, a rudder, and a keel.I can be done for fun or for races.You can travel all over the world doing my sport.I am an Olympic sport.I can be done on lakes or oceans. A) Rowing. B) Sailing. C) Kayaking. D) Rafting. Show Answer Correct Answer: B) Sailing. 16. What does the I stand for in the F.I.T.T. principle? A) Interesting. B) Indigestion. C) Intensity. D) Inside. Show Answer Correct Answer: C) Intensity. 17. Which of the following is considered a bad fat? A) Monosaccharide. B) Unsaturated fat. C) Saturated fat. D) Carbohydrate. Show Answer Correct Answer: C) Saturated fat. 18. How many lungs do you have? A) 1. B) 2. C) 3. D) 4. Show Answer Correct Answer: B) 2. 19. ..... is the ability to move rapidly A) Speed. B) Agility. C) Reaction time. D) Balance. Show Answer Correct Answer: A) Speed. 20. Nutrients are divided into ..... groups A) 2. B) 3. C) 4. D) 6. Show Answer Correct Answer: A) 2. 21. This profession plays an important role in overseeing and management of an athletic program. A) Athletic Trainer. B) Occupational Therapist. C) Athletic Director. D) Nutritionist. Show Answer Correct Answer: C) Athletic Director. 22. Which mineral is crucial for oxygen transport in the blood? A) Calcium. B) Iron. C) Magnesium. D) Potassium. Show Answer Correct Answer: B) Iron. 23. What is the primary energy source used during exercise? A) Vitamins. B) Carbohydrates. C) Fats. D) Proteins. Show Answer Correct Answer: B) Carbohydrates. 24. What is individuality? A) Being alone by yourself. B) Individuality is what causes everyone to respond differently to different training stimuli and have different training programs based on what is suited best for the individual. C) The process of maturing and realizing one's individuality, causing people to make life-altering decisions that may or may not affect them positively in the given circumstance. D) T. Show Answer Correct Answer: B) Individuality is what causes everyone to respond differently to different training stimuli and have different training programs based on what is suited best for the individual. 25. What is the number 1 thing we can do to make sure we get to eat with a busy schedule? A) Sleep. B) Plan Ahead. C) Eat a lot of food in the morning. D) Drink protein shakes. Show Answer Correct Answer: B) Plan Ahead. ← PreviousNext →Related QuizzesClass 7 Physical Education Chapter 3 Sports And Nutrition Quiz 1Class 7 Physical Education Chapter 3 Sports And Nutrition Quiz 2Class 7 Physical Education Chapter 3 Sports And Nutrition Quiz 3Class 7 Physical Education Chapter 3 Sports And Nutrition Quiz 4Class 7 Physical Education Chapter 3 Sports And Nutrition Quiz 5Class 7 Physical Education Chapter 3 Sports And Nutrition Quiz 6Class 7 Physical Education Chapter 3 Sports And Nutrition Quiz 7Class 7 Physical Education Chapter 3 Sports And Nutrition Quiz 8Class 7 Physical Education Chapter 3 Sports And Nutrition Quiz 9Class 7 Physical Education Chapter 3 Sports And Nutrition Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books