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Class 12 Psychology Chapter 3 Meeting Life Challenges Quiz 2 (25 MCQs)

Quiz Instructions

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1. Assertion (A):Primary appraisal refers to the evaluation of an event as positive, neutral, or negative in its consequences.Reason (R):In primary appraisal, if the event is seen as negative, it is further appraised as harm, threat, or control.
2. CBT stands for
3. What happens when stress levels are too high?
4. What is the primary focus of emotion-focused coping strategies?
5. What is the role of social support in stress management?
6. Arun lost his job recently. He regularly talks to his friends and family to express his emotions and receives emotional comfort from them. This is an example of:
7. Assertion (A):Conflict occurs when a person is blocked from reaching a goal due to internal or external obstacles.Reason (R):Conflicts between incompatible needs or values are a common source of frustration.
8. I must do well in English orelse my parents will be ashamed of me. Which type of psychological stress is the client facing?
9. The stresses which people experience vary in terms of intensity, duration, complexity and .....
10. Which of the following describes a positive aspect of stress that enhances performance?
11. The concept that stressors are viewed differently by different individuals is best explained by:
12. What is the relationship between stress and physical illness?
13. What does the term 'strain' refer to in the context of stress?
14. Which of the following is a behavioral effect of stress?
15. What is the term used to describe the level of stress that is beneficial?
16. What does Hans Selye define stress as?
17. What is the term for the ability to bounce back from stress?
18. MOOD SWINGS, ERRATIC BEHAVIOUR ARE ..... EFFECTS OF STRESS.
19. Which of the following best describes 'strain' in the context of stress?
20. Assertion( A) An individual's response to a stressful situation largely depends upon the perceived events and how they are interpreted.Reason ( R) Lazarus has distinguished between two types of appraisal. ie primary and secondary
21. ..... is your body's response to anything that requires attention or action.
22. ..... is the process of adapting well in the face of adversity, trauma, tragedy, threats, or stress.
23. Which of the following is a physical stressor?
24. Many students face high levels of anxiety while preparing for the Board examination which interferes with their preparation, concentration and performance. This could be due to .....
25. What is a common reaction to stress?
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