Global MCQ Practice

🌐 Total MCQ
🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books

Class 12 Psychology Chapter 3 Meeting Life Challenges Quiz 3 (25 MCQs)

Quiz Instructions

Select an option to see the correct answer instantly.

1. What is the main distinction between eustress and distress?
2. Which coping strategy involves obtaining information about a stressful situation?
3. GAS involves three stages:alarm reaction, resistance, and .....
4. Rehana is experiencing stress due to noisy surroundings, commuting, quarrelsome neighbours, electricity and water shortage. These sources of stress are .....
5. When stress levels are too low, it leads to:
6. Who defined stress as "the nonspecific response of the body to any demand" ?
7. Meena practices yoga daily and maintains a healthy diet and regular sleep schedule. She also avoids negative thinking and spends time with her friends.Which of the following is NOT a factor contributing to positive health in this context?
8. Which of the following is NOT a type of stress mentioned in the text?
9. Which of the following is a technique for relaxation?
10. What is the primary appraisal in the context of stress?
11. Assertion (A):Arousal at the physiological level plays a key role in stress-related behaviours.Reason (R):The hypothalamus activates the autonomic nervous system and the pituitary gland, leading to the release of catecholamines and corticosteroids.
12. Which Latin root word contributes to the modern understanding of stress?
13. What is the term used to describe the level of stress that is beneficial for performance?
14. What does the General Adaptation Syndrome (GAS) model describe?
15. Rakesh's body increases secretion of corticosteroids in response to prolonged work pressure, which results in fatigue and lowered immunity.Which stage of General Adaptation Syndrome (GAS) is he likely in?
16. Jia is preparing for her final board exams and feels anxious. Instead of avoiding studies, she creates a timetable and practices mindfulness to stay calm and focused.What kind of coping strategy is Jia using?
17. What is the second stage of the General Adaptation Syndrome?
18. A student with an ..... locus of control will attribute their success and failures to their own efforts.
19. Avi's parents wants him to pursue Literature while Avi wants to pursue History. Everyday they argue which is causing Avi feel stressed. Which source of psychological stress is Avi facing?
20. If pressures due to stress continue, one may suffer from mental overload .This refers to ..... effects of stress.
21. Which of the following is a technique for managing stress?
22. What is the first stage of the General Adaptation Syndrome (GAS)?
23. What is a common symptom of stress?
24. THE FIGHT/FLIGHT MODE OF BEHAVIOUR HAPPENS IN THE ..... STAGE OF THE GAS MODEL
25. T CELLS .....
🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books