Class 12 Psychology Chapter 3 Meeting Life Challenges Quiz 4 (15 MCQs)

Quiz Instructions

Select an option to see the correct answer instantly.

1. I NEED TO CHOOSE BETWEEN ICE-CREAM AND PASTRY. BUT I WANT BOTH. THIS IS A ..... SITUATION

Correct Answer: D) CONFLICTING.

2. Which of the following is an example of a stressor?

Correct Answer: B) Noise and crowding.

3. An individual's level of stress which helps in achieving peak success and managing minor crisis is known as .....

Correct Answer: C) Eustress.

4. What is the relationship between stress and the immune system?

Correct Answer: D) Stress impairs immune function.

5. ..... results from blocking of needs and motives by something or someone that hinders us from achieving the desired goal.

Correct Answer: D) Frustration.

6. Which of the following is a physiological effect of stress?

Correct Answer: C) Increased heart rate.

7. What is the primary appraisal in the stress process?

Correct Answer: D) Evaluating the stressor's impact.

8. What is the effect of exercise on stress?

Correct Answer: C) It helps reduce stress.

9. Which of the following is an example of a daily hassle?

Correct Answer: A) Traffic congestion.

10. What is the first stage of the General Adaptation Syndrome?

Correct Answer: A) Alarm reaction.

11. Which of the following does NOT typically cause stress?

Correct Answer: B) Relaxation.

12. What is the relationship between stress and health according to the text?

Correct Answer: C) Stress can lead to physical illnesses.

13. What is a common symptom of examination anxiety?

Correct Answer: B) Pounding heart.

14. What is the impact of a positive attitude on stress management?

Correct Answer: B) It helps in coping with stress.

15. Which lifestyle factor is linked to positive health?

Correct Answer: A) Regular exercise.