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Class 12 Physical Education Chapter 6 Yoga And Lifestyle Quiz 5 (25 MCQs)

Quiz Instructions

Select an option to see the correct answer instantly.

1. Nam runs ..... in his class.
2. How do you be active?
3. Junk food is .....
4. What skill does the passage test the students' ability on?
5. When we exercise our ..... & heart rateincreases
6. People who go to bed early and eat healthy have a ..... lifestyle.
7. Sleep, rest and relaxation can slow down the .....
8. Diseases spread through infected food and water are .....
9. Why do animals migrate?
10. Contains ..... berries
11. Many office workers sit all day and have an ..... lifestyle.
12. Spirulina is a
13. Which is NOT an energetic exercise?
14. ANTONYM:I found a website advertising an effective way to lose weight in one month.
15. The animals which can take oxygen from the air around, into the blood streams breathe through
16. One way to get our body is moving is by .....
17. Which activities are not good for maintaining a healthy body
18. What is the primary function of fruits and vegetables in our diet?
19. What is the main structure followed in the passage on Narrative Health?
20. It is ..... to drink water every day.
21. Portion ControlWhat does it mean to practice portion control when eating?
22. Contains how many berries in total
23. Try to ..... your time well to avoid feeling stressed.
24. True or False-Regular physical activity is linked to improved mental health.
25. Which healthy habit supports brain function and mood regulation?
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