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Class 12 Physical Education Chapter 6 Yoga And Lifestyle Quiz 6 (25 MCQs)

Quiz Instructions

Select an option to see the correct answer instantly.

1. If we do not get enough sleep, we will be .....

Correct Answer: B) Grumpy and tired.

2. This is the ..... lifestyle for teenagers.

Correct Answer: C) Best.

3. Which of these is NOT a strategy to minimize the costs of post-secondary education?

Correct Answer: C) Choosing the most expensive university.

4. What degree is often recommended for individuals seeking an entrepreneurial lifestyle?

Correct Answer: C) Master of Business Administration (MBA).

5. There are ..... children in the street. It rains.

Correct Answer: C) No.

6. There are ..... bananas in the table. Would you like one?

Correct Answer: A) Some.

7. Which food is considered healthy.

Correct Answer: C) Salad.

8. Milk, cheese and yoghurt are a good source of dairy. It is good for your .....

Correct Answer: B) Bones.

9. What is the main idea of the passage 'What Makes Us Healthy'?

Correct Answer: A) A balanced diet is important for optimal body function.

10. Which zone has constant change in salinity and temperature?

Correct Answer: A) Intertidal.

11. AIDS is spread by

Correct Answer: C) Infected needles.

12. The dairy on your plate should be

Correct Answer: B) Whole milk.

13. What does 'narrative health' refer to?

Correct Answer: A) The impact of storytelling on an individual's physical and mental well-being.

14. Which of the following is not a grain source

Correct Answer: D) Nuts.

15. Why are language skills important for an adventure-oriented lifestyle?

Correct Answer: A) They increase job opportunities.

16. Fishing requires ..... METs

Correct Answer: D) 2 Mets.

17. The network of air tubes in insects are called

Correct Answer: D) Tracheae.

18. SYNONYM:Here are some precautions for us to take when doing different types of physical activities.

Correct Answer: A) Safety measures.

19. What is the process of building and maintaining professional relationships called?

Correct Answer: B) Networking.

20. What is the primary text structure used in the passage 'What Makes Us Healthy'?

Correct Answer: C) Cause and Effect.

21. Consumption of fast food can increase high level of .....

Correct Answer: C) Cholesterol.

22. Where do nektons live in the ocean?

Correct Answer: C) Shallow Ocean.

23. ANTONYM:My family totally supported me during my fight against obesity.

Correct Answer: B) Discouraged.

24. SleepHow does getting enough sleep contribute to a healthy lifestyle?

Correct Answer: B) It helps your body recover and grow.

25. Which food is a fruit?

Correct Answer: C) Banana.

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